Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
sleep meditation free | meditation techniques for beginners
Here is a lovely example of ancient knowledge being passed to us down the generations. Writing in AD 1200, Layamon recalled an even more ancient folk memory when he described a ritual use of Stonehenge in his poem “Brut” –
The stones are great
And magic power they have
Men that are sick
Fare to that stone
And they wash that stone
And with that water bathe away their sickness
Why would they think to do such a thing?

Reverence for flowing water as a sacred entity was once a worldwide attitude. Today it is only found in native cultures and ‘new age’ thinking. The problem arises when we look at water as merely a physical substance and only look at how it is physically needed by living organisms. There is much more to water if we see it as energy.

We find gems of truth in folktales if we take the time to interpret the symbolism. For example, it is said of several stone circles that the stones go down to the water to drink at midnight or on a full moon. This folktale speaks of the connection between the stone circle, Earth energy and underground water. It is now known that there is underground water present beneath every sacred site in the world. In fact, dowsing shows that most sites are animated by the serpentine currents of electromagnetic energy which course through the ground following the subterranean streams of water, and which vary according to the seasons, the phases of the moon and even day and night. All holy wells have stories of healings attached to them. When we realize that strong Earth energy currents have turned the waters into something akin to a homeopathic remedy, these folktales make perfect sense.

Our ancestors also understood the energetic properties of stone. The stone circle builders utilized primarily crystal-studded granite or sandstone blocks. Both stones have a quartz crystal content of over ninety percent. We are all aware that our wristwatches and computers operate because of the energetic properties of their silicon chips. Well silicon is the same thing as quartz. So the circle builders chose these energetic stones in order to have control over the build-up of earth energies in the stones and within the space they enclosed. Tom Graves compared them to acupuncture needles in his book ‘Needles of Stone.’

Here are two ways of looking at it:

Left-brained-
The Earth is a huge generator with a crystalline iron mass core spinning at 1100 miles an hour ringed by a gravitational field. The resulting electromagnetism that is generated makes its way to the surface via geological fault lines, beds of crystalline rock or underground watercourses. The water rises under pressure towards the surface but is often blocked by a ‘dome’ of solid impervious rock that diverts the water laterally. However the energy, having no physical substance, carries on vertically to ground level where it is detectable as an energy hotspot or vortex. The frequency of this energy is approximately 8 hertz, the same as our brainwave emissions when we are in a deep meditative state. Place a crystalline stone in the ground at this point and -bingo, you have a healing stone.

Right-brained-
The Earth is alive and is our mother, creating us, nurturing us and taking us ‘back home’ at the end of our lives. All life comes from Gaia, or the goddess, she is the great giver of life. The underground streams of life-giving water are her blood supply maintaining her well-being and nourishing all life on the planet. She sends vitality to all parts of her body through potent currents of energy that we can access for healing and spiritual purposes. Her breath is our breath and we share the same heartbeat and pulse. If we honour her we honour ourselves, if we abuse her we abuse ourselves.

So now re-reading Layamon’s poem it makes perfect sense. The only question is ‘Why don’t more of us still perform these ceremonies?’
Will sacred sites ever look the same again?!
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
focus meditation music | relaxation cd
Here is a little science lesson about the brain and a guide to how the mind works. I am sure you have heard that the brain uses electrical impulses to transmit information from one part of the brain to another, and even to the rest of the nervous systems, which determine our predisposition and understanding about how our body reacts to different situations and the five basic senses. This is just the surface of the issue, a mere tip of the ice berg. What most of us do not realise, is that the brain is sending billions of electromagnetic radiations in the form of wavelengths at all times – a by product by the constant chemical reactions by the neurons in our cortex.

When our brain’s neurons fire as one, they create a sustained wavelength and this is usually preceded by an event. For example, the time before we sleep and the time when we are sleeping, our brain is pulsing very low and very uniform wave lengths within a range. Not only do they tell us that you are in a relaxed state of mind and in deep sleep, there are certain other effects that these low ranges have an effect on. For example, one might be able to learn faster and absorb more information when in these states. You also might have a higher level of activity in your immune system and you might also be able to heal faster. The brain works in strange ways and the way it is built now, it seems to have within itself the power to induce super states of learning and mental activity – but in seemingly strange places. As we go through life, we are in a confused state of brainwave activity and we do not always have a single standard range at any one time.

So what we need to be able to do is evoke the ranges that we need, when we need it. Before a presentation we need a lot of mental focus and agility. Before we start on a project we need high levels of critical thinking and creativity. When we embark on a course or learning a new language, we need to have the faculties that allow us to learn faster and absorb more information. These are the things that can propel us to new levels of success with values and potential that we never knew we had.

There are many incarnations of the technology available online and as a consumer, you have the opportunity now to purchase them and boost your brainpower. From CDs to audio files and e-books, the options are unlimited. Many people are getting the benefits of this technology and it is time that you do too. Whatever it is you are doing in life, whether you are a student, a professional or even a retiree, get the advantage over everyone else with brainwave entrainment technology. It is a scientifically tried and tested method, so what do you have to lose? You will not regret trying it at all.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
alpha brain waves | deep meditation music
Here are some proven mind control techniques you can use and take control of your own mind and become a better person. The first thing you need to do is to learn how to relax and take some breathing exercises. One of the things you need to do is to be able to learn how to get into your own zone as a person and make sure that you can relax. One thing about the mind is that it is full of clutter, and this comes from our daily lives and the stresses of our work and our personal lives.

Breathing techniques are really important when you want to get into control of ourselves, and it has been proven that once you are able to do this, then and only then will you be able to look into the inner reaches of your mind and actually take advantage and talk to your subconscious, this is the only way that you can actually take the mind to another level and improve yourself. Most of the bad things of the mind are currently circling around the subconscious mind, and proven breathing and relaxation techniques actually allow us to reprogram the subconscious.

One thing is to really note that exercises that Yoga and aromatherapy and really good ways that you can learn how to effectively lean your mind into an arena where you can talk to the sub conscious. The other thing that you can take advantage is the affirmation technique, which uses the New Age philosophy of positive messaging to actually make the mind believe in certain messages and think positive. One thing that we are doing on a daily basis is that we are actually doing is thinking negative on a daily basis and what this does is actually making us not perform as people with 100% capacities. Affirmation is actually the method of writing positive messages on a piece of paper and speaking them to ourselves on a daily basis. Once this bombardment comes in, the mind actually starts to circulate this message on daily basis and we seem to believe in them.

This technique is quite popular in some circles and most to most, it allows some religious groups to increase the self determination and take away the insecurities of some of their members. Although there are some contentions to the power of this technique, there are some people and proponents of this method that claim that this is the best technique out there that does not require any technology or any drugs. One other method to look into is emerging technologies like brainwave entrainment, which uses the power of brainwaves to set the mind into areas of improvement and actually enhance the power of the mind. So, these are some of the things that you need to understand about proven mind control techniques you can use. These proven mind control techniques you can use might work for some and not for others, it is really up to you as a person.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
binaural audio | alpha waves
Hello, I go by the name of Zeke and the first thing that you will need to know is what is a transmitter and secondly how I got stuck inside of one.

It’s the year 2046 but in the year 2035, the technology is perfected by the Yoodle Corporation to manipulate dreams to the point where they can begin them, end them, script them and extend them. To put it simpler, whatever one can imagine in real physical life, the Yoodle cooperation can manifest in a dream, and they do. All through a machine called a; reality transmitter. All you have to do is write out your script for whatever you dream you want, program it into the machine, step into the machine, and then experience the best of life in a SUPER VIVID dream.

Please don’t think it’s a dream like the one you had last night where you are barely lucid which you wake up and forget. These dreams are as vivid as real life and feel like real life because to most, they are even realer than life.

For a good while now, Yoodle has had access to information, images, activity and brainwaves of every single person, place or thing that ever came into existence. This is how they are able to represent anything in this program, that allows a user to be anywhere, be anyone, do anything, at any time for as long as they want. Like I said, all one has to do is enter Yoodle’s machine, press a few buttons, and you are off. The machine will then put you to sleep and there starts your journey into the world of your own choosing.

So here we are today in 2045 where most working people no longer take vacations to new physical land. Rather, they choose to spend a week renting a reality transmitter so they can vacation at the home of some celebrity, dead or alive. Or, they will relive time spent with old friends or family members who had left planet earth decades before the present time.

And you can forget about the retirement home, because more than half of retirement age people don’t retire anymore they just work their whole lives, buy a machine, go into this world and live a life where they become young again, until their real body expires, totally eluding the effects of the aging process.

In this world, nearly everybody is striving to accumulate wealth in order to buy one of these machines but these are very expensive machines. Brand new, they retail at 500,000$ dollars, and you may be able to buy one used for 150,000$ to 300,000$. However, most people rent time on them at a Reality Transmitter Center, for anywhere from 50 to 100 dollars per hour.

Anyhow, so that is what the transmitters are all about, and what we do here at Yoodle is to constantly seek to improve their functioning and usability. We create all the transmitters in the world and also have them running on our network.

You might not believe it but we also have a top secret transmitter that affects reality, it is called the main transmitter. If you step into this machine, with a script programmed in, whatever you experience in the machine happens in real life the moment that you experience it. This machine is very powerful and can initiate severe universal consequences, however, only one person in the world has authorization to use this machine, so it is never misused.

So, It was just a regular day at my job here at Yoodle except for the fact that I worked double time today because Ronin is on vacation this week. Also, for the same reason I was left with the task of closing up shop, which I dreaded. I just wanted to get home on time and be with my family.

The day went by fast but just as I was about to turn off the main transmitter, all the lights went out. I could not see a thing, but soon I began to hear what sounded like thousands of footsteps, of what seemed to be a complete army of soldiers entering the room. I stood still fearing for what would come next as I knew this wasn’t a friendly visit. Within a few moments my arms were wrestled behind my back as I was handcuffed and blindfolded. I still couldn’t say a word, but then I heard him speak in a loud booming voice, “get it out now, there is no time to delay!” I then began to hear what sounded like multiples sawing running at the same time. It was now clear what the purpose of their visit was, they were taking the main transmitter.

I stood there and pondered the horror of what these men would do with such a powerful weapon in their possession. They knew that Ronin would have stopped them and this is why they were here now.

Within no time, I heard a loud “clang” sound, which signaled to me that they had freed the main transmitter from its restraints. At that moment I was then dragged out the room, down the stairs and into a waiting vehicle. The vehicle began moving, and driving for what seemed like a day. At some point I fell asleep and seemed to have been carried into a building by these soldiers. I was only woken up by my head and my bottom hitting a cold cement floor. Then I suddenly became hyper-alert when I heard that loud, booming voice again, “so you know how to work this? Let’s get to work now!”, the man then removed the blindfold from before my eyes and what I saw was the manifestation of my worst nightmare.

Ronin was in Brazil with Mandy lying down on a sandy beach overlooking the crystal blue waters when his watch began to beep.Ronan’s Yoodle watch had never beeped before so this was definitely an emergency of the most serious kind.

Ronan sent a message to Zeke, but there was no response. He sent messages to other executives at Yoodle, but the messages all bounced back.

Ronan then turned to Mandy and said, “they got the main transmitter, somebody knew when I was going to be gone and they got the main transmitter.” said Ronan who was looking as though he had just seen a ghost.

“Calm down I’m sure you’ll figure it out,” said Mandy calmy.

“No, I’m not calming down, you don’t understand, we’ve got to get back now!” yelled Ronin as he began rolling up his sandy beach towel.

Once unblindfolded, I saw that I was in a vast one room building, with no windows and in the middle of the building was the main transmitter flanked with 500 U.S. soldiers on every side acting as guards.

“Get up,” said the man as he slapped me across my back.

I stood up. The men then dragged me towards the transmitter and held me before it.

“Here’s the deal Mr. Zeke, you help us accomplish our goals with this thing and you live to see your little family. If you refuse, then you know what will happen,” said the man sternly.

“OK, I will help, just as long as you let me see my family again,” I replied.

“We will run a little test here. I want you to cause an explosion in the Yankeee Stadium right now, during the baseball game,” said the man.

I began to get nervous, I can’t cause all of those lives to be lost. I didn’t know what to do. ” I can’t do that, too many lives will be lost, please don’t do this,” I begged.

“You will do as you are told,’ he said as he walloped me again on the back.

I really had no choice, so I programmed a script into the machine that an airplane would crash right in the middle of Yankee Stadium and sat in the machine.

“Just strap me up and then press that red button”, I said to the man. I sat down in the machine, the man then strapped me in and I was in Yankee Stadium watching the game. The pitcher pitched, it was a strike. The pitcher pitched, it was a ball. The pitcher pitched, then it was a base hit. Then out of nowhere a plane could be seen in the distance flying very low coming in our direction. The game stopped, suddenly everybody was in a frenzy, crazily trying to make their way out of the stadium. When I finally made it out, I heard a loud “crash” and saw smoke rising up and even out of the stadium, and then I woke up.

I stepped out of the machine to see three soldiers looking at their phones and not even paying any attention to me. The man then took out his phone and waited for a little while but nothing happened. “It didn’t work, do it again!” yelled the man towards me as he grabbed my arm.

“No sir, look, a plane crashed in the middle of Yankee stadium but there were no casualties,” said a soldier reading a news update from his phone.

‘NO CASUALTIES?!!” asked the man angrily.

“I’m sorry” I said, bowing my head, awaiting my consequence.

“Take him away, punish him, and bring him back just at the edge of death so we can begin to work our plan,” said the man.

“No problem Mr.C,” said a soldier as he and another dragged me away.

In the meanwhile Ronin was trying to rush back home but was facing the toughest of obstacles. He had made it out of the hotel but when he and Mandy reached the airport, it was another story. They made their way directly to the airport service center and asked to come back home but were denied.

“No, you don’t understand, I need to get back home, the world is in danger,” pleaded Ronin at the airport front desk.

“Danger? What are you? Superman?” laughed the agent.

He continued, “your flight home is not for another four days and you can buy a ticket but no flights are leaving here for another 14 hours.”

“And there’s no other options?” asked Ronin.

“No other options,” said the agent.

“OK,” said a disappointed but resolute Ronin.

Ronin then turned to Mandy and said “Wow, 14 hours, just enough time for whoever has the main transmitter to do God knows what to the world.”

“So what are you going to do?” asked Mandy

“I’ve got to find a way out of here now… ” replied a determined Ronin.

As Ronin and Mandy stood before the flight info display screen, he came up with a plan.

“Mandy, if we can get to Canada, we will be OK,” said Ronin.

“Huh?” asked Mandy.

“Just follow my lead,” said Ronin as he dropped all the luggage and grabbed Mandy’s hand.

‘But what about our luggage and souvenirs?” asked Mandy.

“I’d like to think that saving the world is more important than those things,” said Ronin as he began leading Mandy to gate 45 planning to ignore all calls from anybody who tried to stop him.

When they finally got to gate 45 a voice on the intercom said, “last call for flight 705a to Montreal”. One last elderly man got up to go through the gate but before he could, Mandy and Ronin Burst right through the gate, and into the tunnel and boarded the plane. They quickly found a pair of empty seats towards the back and ducked down low.

While Ronin was trying to make his way back home, I was being beaten. I was been held in a pitch black room, and two soldiers were hitting me up and down with what seemed to be some sort of bamboo stick. All I know is that I was dizzy, couldn’t feel my legs and I could barely see.

“The next time the boss asks something of you, you better deliver it to the last detail,” said one soldier.

“OK… OK,” I said barely being able to speak.

The door opened.

“Enough!” said Mr. C at the top of his lungs.

“Clean him up, and bring him back inside, and I don’t want one speck of blood on my machine,” continued Mr. C.

“Yessir,” said the soldiers in unison.

I thought about how Mr. C had claimed this machine as his own even though he had nothing to do with its creation, and I thought about how it will be all be over with when Ronin finds out about this situation. The latter gave me just a little shiver of hope that helped me to go on.

The soldiers wiped me off with some toilet paper and brought me back in the building and threw me on the floor in front of the main transmitter and Mr. C.

“You don’t look too good, I hope this will be a lesson to you,” said Mr. C sarcastically.

“Yessir,” I said humbly.

“Anyways, enough about you, I’ve got some work to do. I want you to program in me as the king of the world,” said Mr.C.

“I’m sorry, but that won’t work,” I said while looking down and avoiding eye contact.

“WHAT!!!WHY!!!” yelled Mr.C with his eyes bulging and raising his fist towards me.

I quickly responded, “No it’s not my fault, if the machine’s central intelligence system deems your request as something that is immoral or irrational, or unjust then it denies the request. I believe one person making themselves the king of the world would fall under the category of unjust.”

“And blowing up an entire baseball stadium is just?” replied one of the soldiers sarcastically.

“Yes, but no, there may be a reason to blow up an entire baseball stadium,” I said.

“Like what?” asked the soldier.

“Aliens,” I replied.

“And aliens are rational… ” said the soldier in sarcastic tone again.

Mr. C winced.

‘He’s lying sir, just make him write the script and program it,” said the soldier.

“You know you’re right. Get in there Zeke and do as you were told. So I get up off the ground and program in the script for Mr. C to be the king of the world. I then wave the solider to strap me in and send me off. He straps me in and then presses the button to send me off but then the machine makes a “beep” sound and shuts off.

“Try it again!” said Mr. C angrily.

The soldier then presses the button again but the machine makes a “beep” sound again and shuts off.

“Arrgh. If I can’t win the war in one day, I guess I’ll just have to win many small battles until the ultimate victory is mine, ” says Mr. C. angrily.

Mr.C continued, “and get somebody here who has half a brain, I need someone to get into this thing and override this intelligence system.” Mr.C then walked off.

Somehow Ronin and Mandy made it all the way to Montreal, Canada.Now all Ronin had to do was get off the plane and rent a car and then drive back to New York. However, after barging through everybody on their way to being first off the plane, they were met by six policemen in the tunnel.

“Parlez-vous Francais ou Anglais?’ asked one of the policemen to Ronin.

“Huh?” asked Ronin.

“You two are coming with us,” said the policeman.

“Why?” asked Ronin.

“C’mon sir, you know what you did was illegal, and you are now under arrest,” said the policeman.

After a few hours of thinking,Mr.C finally returned. He had come up with a plan.

“Listen up real good Zeke, I want you to put 2 billion dollars in my bank account” said Mr.C.

“Not going to work,” I said nonchalantly.

“You might want to steer away the self-fish motives and think more about the collective,” said one soldier jokingly.

“Shut up everybody! I am the one giving orders and suggestions around here not you! I don’t pay anybody here for advice!” yelled Mr.C.

“The collective,very insightful thoughtful,” said Mr. C quietly as he went and sat down in a corner of the room alone.

After another hour of thoughtful silence, Mr. C thought of another plan.

“OK, Zeke, here it is. Program in an army of robots built along the same lines of the fictional Robocop, who only listen to my command. Half man, half robot, but the highest artificial intelligence. They are to be neither good nor evil but they are here to protect mankind from all threats. Create 50 of them, to be here right now,” said Mr.C.

“OK,” I said,” as I began programming the script into the main transmitter. When I finished I then sat in the transmitter then motioned to the soldier to strap me in. The soldier then strapped me in, and sent me off, as everything in my visual perception went dark.

Then I was back in the chair, Mr. C was in one corner of the building instructing the robo warriors what their job for this evening was. One of the robo warriors then rushed over to my side and said, “look Zeke… ”

Then I woke up, or so I thought I did for a moment. I looked to the side of the room and Mr.C was in one corner of the room instructing the robo warriors about what their job for the evening was. One of them then rushed over to my side and said “look Zeke”.

I replied “look at what?”

He then opened his hand and pointed it in the direction of about 250 American soldiers, pressed a button on his chest and suddenly a great wave of fire engulfed them all, leaving nothing but dust in their remains.

The remainng 250 soldiers stood terrified, and not a sound could be heard in the building.Mr. C then began to clap slowly, then a few robo warriors followed him, then a few more, and then within no time, all of the robo warriors were clapping in unision with Mr. C. Mr.C then began to laugh hysterically such a maddening laugh that can only manifest when one comes to the realization that he can no longer be hindered and what you want can ultimately no longer be withheld from your grasp. I sunk my head. What in heaven’s name did I just do?

Now that Mr.C had his Robo Warriors nearly prepared for battle, there was a spring in his step and a certain sparkle in his eye. He approached me while I was sitting in the transmitter, “I am so glad that I have you Zeke, you’ve really made all my dreams come true.” He then kissed me on the cheek.

He then turned to his head engineer who was working on updating the robots systems.

“Install mics and cameras on every one of them,” said Mr.C.

“But sir, that will put us behind another 28 hours. You said that you wanted them ready by today,” said the engineer.

“OK fine, just install them in the general and lieutenants,” said Mr.C compromising.

Two hours later, and after reinstalling and powering up all the robots the head engineer made the great proclamation,

“OK Mr.C we are about ready to hit the streets.”

Within 20 minutes Mr.C had all the robots lined up in single file,Mr.C then stood in front of all the robots and made a speech,

You are the works of my hands and my commands are simple. You are to petrify,terrorize and destroy everything you see until we have control of New York, then the U.S.A. and then the world. Topple every police station, every street gang and just any threat that stands in our way!

Within hours, the Robo Warriors began to light the city a fire, with more fireworks than the fourth of July. The Robo warriors began by taking everybody captive and storing them in abandoned warehouses. Also, every police station in their sight was blown to smithereens. They were now the long arm of the law, and Mr.C was watching on his robot lieutenant’s camera and enjoying every moment of it.

Meanwhile in Montreal, Ronan and Mandy were stuck in a holding cell when they were finally summoned to make a call.

Ronan got his chance first, so he called Zeke but got no answer.

“That’s it, you’re going back in,” said the warden.

“But nobody answered,” said Ronan.

“I don’t care, one call that’s all you get,” said the warden.

“OK, so can he use my call since were together?” asked Mandy.

The warden paused then said “OK fine, one more call, then nothing more from you two for the rest of the night.”

“OK,” said Ronan as he dialed again gingerly.

This time Ronan called the Yoodle emergency Security manager Paul McGwire.He was one of a handful of people who knew about the main transmitter. If there was anybody who could help them now, it was Paul.

“Ronan where are you?’ asked Paul.

“Me and Mandy are locked up in some jail here in Montreal, Canada,” said Ronan.

“Wait… what? How?” asked Paul.

“Well we were on vacation and learnt that the main transmitter was stolen… ” said Ronan nonchalantly.

“Wait… what? How????!!!!!!!” asked Paul now raising his voice.

“Yup, what have you been underneath a rock or something?” asked Ronan.

Paul paused for a moment, possibly looking at a news update then says, “I guess that would explain the appearance of these robots destroying New York city.

“Yup,” said Ronan.

“Hold on,” said Paul as he went away from the phone for a minute.

“I can’t get a hold of Zeke, I’m figuring that whoever got him, has also got the transmitter,” continued Paul.

“Just as I thought! The main transmitter wouldn’t create anything unless it was built to be good. The only way the mastermind behind this can win is by using the good to commit evil.Deep down, these robots know the good that they need to be doing, it’s just to draw it out of them.

“Well, there’s nobody better to do it than you Ronan,” said Paul.

“I’m gonna head over there the moment that I get out,” said Ronan.

“OK, we’ll get you two first class tickets home, just head to the Trudeau airport, let me talk to the warden,” said Paul.

“OK, thanks,” said Ronan motioning then handing the phone to the warden.

Paul spent about 30 seconds speaking to the warden before he hung up the phone. The warden then turned to Ronan and Mandy and said, “Why didn’t you say that you work for Yoodle.You two are free to go.”

At 2 a.m. the next morning (6 hours later), Ronan finally made his way to an area of Brooklyn New York where the robots were preparing to firebomb the whole burrough.

Luckily the police had intercepted them and were trying to intervene, but it was to no avail. It was now a standoff between a gang of the robots and a whole entire police station.

They were all standing across a busy highway with about 20 robots on one side, and 50 policemen lined up on the other side. All parties had their weapons drawn.

Ronan made his way to the police chief who was standing at one end of the line and offered up some friendly advice,

“I know something that can make our lives dealing with these robots easier,” said Ronan.

“Which is?” asked the intensly curious policeman.

“Well, you might not believe this but they aren’t evil at all. Deep down they have a heart that works just like ours. You just have to know how to communicate to their core,” said Ronan.

“Are you saying that you have to reason with these inhumane, merciless, terrorists?” asked the frustrated policeman.

“Yes,” said Ronan.

“OK, I’m definantly not the man for the job, they just blew up 100 plus of my coworkers without even winking an eye,” said the policeman.

“OK I’ll handle this,” said Ronan assuredly.

“As you wish,” said the policeman as he motioned to his men.

Ronan then crossed the barrier with his hands in the air. But the Robots didn’t lower any weapons.

“Who among you is the leader?” yelled Ronan as he inched closer to the robots.

“Mr.C is our master and leader, Mr.C is our master and leader” replied the robots in unison.

Ronin paused for a moment at the utterance of Mr.C’s name. The last he had heard of Mr.C, he was dead. Now he is the one commandeering these robotic soldiers? This must mean he has the main transmitter, or he is in league with somebody who has it. The mission was now simple, find Mr.C, find the main transmitter. The task of finding the head robot in charge, not so simple.

“OK, who among you is the general?” asked Ronan.

“Number 10000 cc is our general, number 10000 cc is our general,” said the robots in unison.

“Can you please call him for me!” yelled Ronan.

One of the robots pressed a button and within 30 seconds an 8 foot 3 inches tall robot enters the picture on a silver mechanical horse. He descends the horse and then walks and stands before Ronin. He then grabs Ronin’s neck roughly.

Ronan gasped then said, “it’s not my intent to engage in combat with you… I only want to know the reason you are doing what you are doing”

“We are loyal soldiers who are only doing the work of our master, Mr.C. He has tasked us with the moral cleansing of the nation, and this is exactly what we are doing,” said 10000 cc in a booming robotic voice as he let go of Ronan’s neck.

“But don’t you see that what you are doing is wrong?” asked Ronan.

“Wrong?”asked 10000 cc.

“You are traumatizing, imprisoning and killing innocent people. You are a destroying public and private property,” said Ronan.

“How?” asked 10000 cc really pondering Ronan’s statement.

At the same time Mr.C began looking and listening into 10000 cc’s video feed. “Who is that talking to my general? And why isn’t he killing him?” asked Mr.C frantically to his head engineer who was standing at a desk nearby. The engineer didn’t reply.

Mr.C looked closer into the camera. “Is that… Is that Ronan meddling in my business again?” continued Mr.C.

“All of the people you have victimized were innocent people, they did nothing wrong but you were so caught up Mr.C’s mission that you forgot to think for yourself,” said Ronan sincerely.

Mr.C could then be heard over 10000 cc”s internal mic, “Ronan shut up. 10000 cc don’t listen to him, blast him right now 10000 cc you useless piece of metal,” said Mr.C sternly.

“Yes sir,” said 10000 cc as he raised his Robotic right arm while allowing for the end of a 12 gage shotgun to replace his stiff metal fist.

10000 cc then paused.

Ronan asked again, “Do you not see that what you’re doing is wrong? Don’t you?”

“Yes, we do,” said 10000 cc. 10000 cc then pressed a grey button to the side of his heart.

“We will all now self-destruct. It is the right thing to do and we have already done so much wrong. We were created to do good and failed to do good. Thank you sir Ro-nan,” said 10000 cc. 10000 cc then stuck his robotic hand out to shake as Ronan shook his hand. All of the robots then began to dismantle themselves simultaneously, gradually leaving thousands of pieces of formless metal in their stead.

“WHAT IN THE… HAPPENED?” yelled Mr.C while watching his dream become a nightmare. “My precious robots… they are all gone,” he cried.

The head engineer then walked over to Mr.C and said, “Sir if I may interject you were the one who asked for them to have high ultra artificial intelligence. In the human mind, if one has high artificial intelligence, when confronted with a moral situation where they are required to choose the right or the wrong, they will always choose right, and these beings chose the right.”

Mr. C did not respond. He just peered into the distance angrily then he uttered, “If dominion over the world demands persistence, then persistence is what it will get.”

“Zekeeeeeeeeeeeeeeeeeeeeeeeeeeeeee,” yelled Mr.C at the top of his lungs.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
beta brain waves | gamma binaural beats
Hello, have you ever heard of subliminal weight loss? The idea itself has been around for a very long time. The principle being that you can obtain a healthy weight without dieting. Sounds absurd I know, that is exactly what I thought when I first heard the term a few years ago. But, I have to admit that I did try it.

Well I thought why not? I haven’t got anything to lose except some extra kilos! Before I tell you about my experiences, you need to know how it works. Okay?

Think of the brain as the controller of the whole body and now think of all the negative thoughts it receives every day. This is especially true if you are overweight, isn’t it? We receive a lot of negative “weight” thoughts just through doing our everyday tasks. Watching TV and reading magazines we see the thin models smiling out at us and we look with envy and feel guilty about our own size. No matter how guilty we feel though, it usually isn’t enough to motivate us into action? Why is that?

Our minds have been negatively programmed to think about our weight and size. The good news is that we can change all that, and it won’t hurt a bit! We use subliminal messages that send positive affirmations directly to our subconscious mind and bypass our criticising conscious mind. They assist in changing our perceptions inside our inner world. And wow, all this goes on while we are sleeping. How cool is that?

Did you know that subliminal messages were used in advertising campaigns? They were so powerful and successful that their use was ultimately banned.

These recordings are actually helping us to accept our physical appearance and give us the confidence to do so. They are linking directly with our brainwaves to send positive signals which automatically control what food we eat and the activities we undertake. Our brain begins to accept these messages as commands which it must execute to achieve a healthy body.

Weight loss happens naturally without any external pills or potions. The biggest problem with strict diets, pills and potions is they are not sustainable over the long term. When we stop “doing them” the weight usually not only comes back, but brings extra with it! This is because permanent weight loss can not happen while there are so many negative energies in our mind. Thoughts are far more effective than potions.

So yes, I did try them and yes, they did work. The immediate benefit I found was that although I loved chocolate, I had no desire to eat any and when I was tempted by well meaning friends, I could only eat 1 piece. It was sickly sweet, and to this day I only have one piece. Amazing isn’t it? I also found myself eating breakfast, something I never did, and having more vegetables with my dinner.

I ended up buying myself a push bike and cycling for miles on a nice day. I still do this and my dogs thoroughly enjoy it too. The changes won’t happen overnight, they will happen slowly and you won’t be aware of most of them, they just happen. So don’t enter a subliminal weight loss program with unrealistic goals as you will only get disappointed when you don’t see immediate results. My aim was to lose 10 kilos and I envisaged achieving this within 6 months. Well as it happened I lost 11 kilos in the space of 5 months and I didn’t consciously deny myself anything. If I really wanted it, I had it. The biggest conscious decision I did make was that if I was going to have chocolate, it was a good quality one.

I hope this has explained the how subliminal weight loss works and I hope you get off the diet merry-go-round and give it a try. Like I said, you have nothing to lose except your negative thoughts and some kilos.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
theta sleep | meditation pictures
Hello everyone,

It promises to help you RELEASE stress and BOOST your relaxation levels.

It also says it can help to SHARPEN your brain, IMPROVE your mood, and INCREASE your energy.

It’s called the Brain Evolution System – a six-level meditation program that uses special sounds to help influence your brainwave patterns.

Now, in the self-development world, everybody knows that meditation is GOOD.

Well, that’s where the Brain Evolution System comes in.

The Brain Evolution System is basically a system which skips you the problems and worry of meditating

It uses specially manipulated sounds to help influence brainwaves, putting the mind into a deep state of meditation within minutes of listening thus making it far easier to get effective results without being an expert using systems like holosyinc which you might have heard before.

What makes BrainEv a program which separates itself from the competition is that it uses 3 different entrainment audio systems which is designed to ‘hit’ every single cell of your brain.

I personally tried it and firstly the natural background makes you feel very relaxed and a feeling of ‘floating’, I would recommend you to listen to it for roughly 30 minutes per day at least 6 times a week for the effect to be complete and within 6 months you will see the results come by.

Well, after my first listening session, I instantly felt more relaxed. I felft like smiling even though I wasn’t sure why, the feeling was quite amazing and I continued it for a month. What I noticed was that my behavior changed to a great extent and I felt I could do more and in a more efficient way.

After the first month, I started using the full CD package which specializes in helping your brain to be most effective and after reaching level 2 a real impact hit me and I felt it is an amazing program to use

It definitely helped me to sharpen my mind, automatically reduce my stress levels as well as increasing my energy. The main pros for this program is that it delivers extremely powerful results as well as it is a very well designed package and whenever you need any support the team will help you. As far as the cons, I would mention the fact that you are required to use it for at least 30 minutes a day and for 6 days a week, I really do recommend you doing so if no the results will not be as powerful!

I hope you enjoyed my article.

Thank you and God Bless!

David
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
meditation books | meditations cd
Hello everybody,

In this article I will share with you my experience on how to stay calm and why to do that.

First, the idea why to stay relaxed can be explained in a very simple way. It is scientifically proven that when people are relaxed their brainwaves and heart waves are in sync. That is the time when you are open to receiving the messages from the depths of your heart. Any time when you lose that state, you lose connection to your heart because the brainwaves move faster than heart and that makes you say and do things that you might regret. You lose the connection when you get angry, anxious, worried, sad, depressive, hatred and other negative emotions. You stay connected when you feel joy, love, happy, connected, excitement, flow, freedom, and other positive emotions.

Second, when you get annoyed about anything, that is already a sign that you have lost connection with what is greater than you, your heart. You feel touched by something outside, either someone said something to you or took something from you or you tell yourself something. It does not matter what really happened, if you feel touched by it, the best thing you can do is to immediately take yourself apart from that situation. Just watch it from aside. It is always interesting to see what happens then. If you do not just react to the outside situation, you have a chance to notice, why that situation happened.

Third, past has no other control over you what you give it. There are no 100% similar situations, it is impossible. The same reason is why it is so wrong to behave as if it is same situation. Like you have an experience that a dog bit you, and from that moment on you are afraid of dogs. Every time you see a dog you remember that time when dog bit you and you get scared. The truth is – what are the odds of ALL the dogs in the world to be so angry that want to bite you? 1-2 %? So is there really a point in staying afraid always just in the fear it might happen? I do not think so.

So, just feel relaxed, stay connected to your heart, take each situation with a fresh look, and you will have amazing things happen to you.

Thank you very much for taking the time to read this.

Tauno Kubri
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
relaxing music mp3 free download | bedtime meditation music
Heart disease. Those two words, more than any others, drive home the reality of your own mortality. A heart attack or diagnosis of heart disease offers a wake-up call that can change your life in an instant. Just the thought of it makes a person do an about-face, exchanging long-established habits for a healthy lifestyle in an attempt to ward of the finality of the disease.

It’s understandable that we’re frightened of heart disease. It’s the leading cause of death in the United States, with more people dying of heart disease–more than 600,000 a year according to the CDC–than die of cancer.

The good news is, changes to lifestyle can make a difference. If the changes are deep enough and profound enough, you can prevent or reverse the damaging effect of this most fatal of illnesses. That’s the catch, though. The changes have to go deep, far beyond the surface. Of course, the best way to make long-lasting changes is to make those changes second nature. One way to do this is through the use of creative visualization and relaxation (CVR).

Experts in the field of mind technology have used CVR, or the practice of concentrating on vivid mental pictures, for more than 20 years. CVR has been used effectively to help people manage pain, lessen stress and lose weight, among other things. Now, heart patients can also use it to create a heart-healthy lifestyle and a brand new life.

Creative visualization sessions guide users through steps like taking charge, creating a health-care team and stress reduction. Such CVR heart-health series also help people define important resolutions and then motivate them to take action. Those actions are what help people create vibrant, healthy lifestyles.

A related mind technology called biofeedin also offers a boost in heart health as it narrows the mind-body wellness gap. Biofeedin, or light and sound technology, uses finely-tuned light and sound frequencies to synchronize the left and right sides of the brain and produce deeply relaxed brainwave activity. The result is lasting changes in far less time than with traditional medical methods. Most modern biofeedin machines are easy to use, since they feature light and sound glasses that can plug into any MP3 player. And, 20 minutes of biofeedin is equal to four hours of sleep, which helps heal the stress and exhaustion inherent in a heart-disease diagnosis.

Over the last 20 years, biofeedin devices have bridged traditional therapy and mind-based integrative practices. Hospitals, doctors, chiropractors and other health professionals throughout the world have already incorporated this new technology into their practices with exceptional results. Most importantly, the combination of light and sound technology and CVR packs a powerful double punch when it comes to preventing or reversing heart disease. The effect is so great that every adult in North America could possibly benefit from a heart-healthy CVR program.

Mind-based healing is a preventive solution and a significant technology for reversing imbalances in the body, mind and spirit. CVR heart-healthy sessions go beyond ‘natural’ medicine. Creative visualization is a low-cost, noninvasive approach that reduces stress, enhances health and trains the brain for a healthier life. That makes CVR a wise choice for anyone who wants to have a healthy heart.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
isotones | deep sleep music
Healthy food is one of the most interesting subjects in the world today. Also worth noting is the fact that most of the so called health food dwell on the outside of the body and very few have anything to do with brain power. It’s true that many people have ever thought about using food stuff that will increase their brain capacity to think but very few have actually used them. Today you can take it as a challenge and use some of these foods that increase the capacity to think and judge the subsequent results yourself.

Green vegetables can add a terrific amount of power to your brain this is because they have in huge amounts magnesium which is the lifeline of the hippocampus part of your brain which stores memories that last for a long duration in time. It is very important to understand that for one to reprogram their minds through mental wellness then their minds need to be healthy.

Omega 3 a compound found in beef liver and fatty fish is very crucial for your brain and health. It not only acts as a defensive mechanism for your body therefore empowering your immune system but also deletes bad proteins that cause impaired memory from your brain. Proteins are very important nutrients for your brain. This is because all the psychological processes that take place in your brain require the use of some proteins. The processing of data to information and the subsequent storage of this information relies highly on proteins and you might find yourself redundant if you deny your body proteins.

Choose to get more protein nutrients so as to sustain the efficient functioning of your brain. At the same time many people assume those people who love crossword puzzles and brain teasers as persons who are wasting time. The truth is that these familiar tasks will not only improve your brain power but your thinking capacity as well. Exercises are a very important ingredient for your brain; they will increase the rate of blood flow in your body and thus help increase the amount of nutrients absorbed by your memory glands.

Your cognitive capacity is likely to be increased as you engage your brain in activities such as playing video games, meditating and listening to music. Good mind boggling conversations are very healthy for your brain. They help you think out solutions to certain complex situations thereby improving the rate by which you tackle issues. Stress usually leads to a lot of disillusionment and reduction of the power to think.

To increase mental wellness avoid a lot of stress for it would do you more harm than good. If you are stressed up by some circumstances in your life. You don’t have to rush to a doctor to relieve that stress. Some stress relieving ideas are right there in your home. Green tea helps you relax your mind. After you have taken it close your eyes and breathe deep. As you breathe in some thoughts concerning your untenable situation may try to creep into your mind. Cancel them and remove them from your mind as you breathe out. Concentrate on a victorious mood this activates and empowers your brain, good brainwave technology products can help you achieve desired results in a flash.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brain power | meditate
Headache pain can be a deep burden. For good reason, the majority of us have pain relievers in our homes, desk drawers, office cabinets, handbags, briefcases, travel bags, nightstands, and medicine cabinets. Without relief, we can’t function well, think straight, or sleep at night. The easiest solution in our fast-paced lifestyle is to take pills to alleviate the suffering.

These pills, however, are not without cost. If you experience headaches, your body is already telling you it is burdened in some way. To add synthetic substances to an already burdened body only adds to the problem, but needing quick relief, we often do it anyway.

From a holistic perspective, any type of pain is a message directly from our wisest self. Head pain tells a story of a life out of balance. It says a great deal about our society as a whole when almost everyone owns pain pills. Knowing various solutions to our ailments empowers us to step away from the madness and back toward the balance point.

The first thing to consider when you have headaches is whether you are constipated. Taboo subject, I realize, but relevant because your bowels must keep moving. Next, is your blood sugar balanced, are you hydrated properly, and is your liver functioning well? Take care of these and you’ll see your head pain decrease dramatically. Keep in mind, you have control over all of these. They are directly related to your own actions: what you eat and drink.

Other contributing factors include eye strain, chemical exposure, allergies, hormone fluctuations, structural misalignment, worry, muscle tension, and general stress. Your headaches are most likely a combination of several interrelated things. So what more can you do if you want to help your body come back into balance and live a more holistic lifestyle?

Begin by listening to your headaches as your wise messenger. What are they telling you? Are you eating too much sugar, drinking too much alcohol, having allergies to certain foods, or simply not nourishing yourself? Are you allowing yourself enough time in the day to sit back, rest your eyes, and relax? Is your liver overburdened so it cannot process toxins through you? Is your mind carried away with worries and frightening thoughts? Has your upper body become tight and tense due to the workaday world?

I am fairly certain you might say, “All of the above.” This is why we have painkillers within an arm’s reach. But there are many things you can do so your headaches become a condition of the past. Some of them work slowly which is a drawback for the fast-paced among us. For example, burdock is not a quick fix, but it will powerfully heal you from the inside out over time.

There are numerous effective remedies. I offer ten here to get your started. The tinctures, teas, and essential oils can be found at natural food markets or purchased online. For essential oils, be strict about only using the highest quality, pure oils.

Ten simple, inexpensive remedies to ease headache pain.

1. Nettles tea helps stabilize your blood sugar and relieve chronic headaches. It can also be used in tincture form.
2. Dandelion root and leaves nourish and strengthen your liver so it can better process toxins in your body. Eat the leaves in salads, use a tincture, or drink as a tea.
3. Burdock root works well with dandelion on headache pain by cleansing the blood and nourishing your liver. Add fresh burdock to soups or use as a tincture.
4. Violet leaf tea sipped throughout the day calms the mind and soothes headaches and frazzled nerves.
5. Oats strengthen the nervous system, bring clarity to thinking, and can reduce pain. Add oatmeal to your diet.
6. The essential oil of peppermint deadens pain with an anti-inflammatory effect. You can apply it to the bottom of your feet, temples, or directly on the painful site. Avoid contact with your eyes.
7. The essential oil of lavender is calming, relaxing, and balancing. Apply on temples or behind your neck.
8. Listen to Baroque music. It brings your brainwaves into alpha, where you can relax and ease your mind.
9. Put your feet into a tub of water to which you have added a cup of Epsom salts and a few drops of lavender or rosemary essential oil. This will help detoxify you and balance your energy.
10. Breathe slowly with awareness. Stretch or practice yoga to calm your nerves and bring oxygen into your body.

If any of the herbs appeal to you, inquire with your naturopath, herbalist, acupuncturist, or holistic doctor as to which would be best for you, especially if you have a medical condition or take medication.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.