Tag Archives: meditation

Brainwave Entrainment How Does Brainwave Entrainment Help Increase Brain Power?

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
easy meditation techniques | soothing meditation music
You may be wondering how the brainwave entrainment is used to increase brain power. This is a tried and effective method that has been found out to improve the way you think greatly. This is through the ability to find you without external help or influence. This is a way to achieving a state of personal development. However, not many people know what it is or how it works.

This is a discovery which uses a technology which is able to change the frequency of the brain. This is the use of the Alpha Brain Waves. These are the positive aspects of waves produced by the brains which help the body achieve a state of rest and relaxation and increase brain power. This is through the alteration of your brain wave frequency which is achieves excellent mind power using the help of sound and light pulses.

This has been discovered to help people relax since it achieves you to make alterations to your general actions as well as moods. Gaining control of your body thoughts is the best thing you can do since you have an easier chance of escaping the stressful spasms which could cause you unbearable diseases. It creates a positive vibe within you which will go on to ensure you achieve your goals. The use of brainwave entrainment often allows you to increase brain power; therefore you need an understanding of how it works.

The human brain produces around five different wave frequencies. For each of them, they affect the human mind state in one way or the other. To begin with there are the Beta waves which are usually mostly present in the normal circumstances such as consciousness. They are the brainwaves associated with stress since they are faster. The other is the alpha brain waves. This is usually a state where you are in deep relaxation. This is the time when you will be able to increase brain power. This is what is used during meditation or light siesta.

The other kinds of brain waves include the Theta waves which are close but deeper than the Alpha and are used during meditation. Another kind of brainwave is the Delta brainwaves. They are usually manifested during a state of deep sleep and in some cases a deeper state of meditation.

Your thoughts are most affected by these kinds of frequencies. This is through the thoughts, emotions and actions. You need to have an alteration of the frequency levels to attain a state of relaxation. This is achievable through the use of the alpha brain waves. These will provide you with the positivity you need to increase brain power.

This is where brainwave entrainment comes into play to increase brain power. This is the use of sound pulses like the binaural beats. Experts also use Isochronic kind of tones to achieve this state. They provide some kind of tuning to the brain. By the use of a sound frequency, the binaural beats are produced through the use of headphones. The secret here is to have each side of the earphones produce a different frequency. With one of a higher frequency and the other a bit more lower, the brain takes in both of them and determines the difference. With this difference, the brain will utilize the difference and ignore the rest of it. This is how you increase brain power.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave Entrainment Make Your Meditation Techniques Easier With a Binaural Beats Download

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
isochronic beats | study music alpha waves
You may be aware that meditation has a broad range of health and emotional benefits benefits and would like to try it. However, upon research you discover there are a lot of meditation techniques, but to learn them you have to attend instructional classes. Not only that, they all have to be practiced if you are really going to get any benefits. This process cannot be totally skipped but it can be made shorter and easier with binaural meditation.

The objective of all meditation methods is to get your body and mind into a totally relaxed state..

Each day when you start your tasks your brainwaves will be in the high frequency state of beta. This is the dominant range most of the time during the day. Beta is the frequency range of high mental awareness, task execution, and management.

When you are meditating, you bring brainwave frequencies slower in the lower ranges of alpha and theta ranges. These are the states of relaxation of the mind and body. This is also the entrance to the subconscious mind which can now be accessed to install positive thoughts and attitudes.

If you are trying to meditate with the one of the popular meditation techniques, you have to learn how to maintain a significant degree of mind control. You have to do this in order to achieve a high level of focus, concentration, and ability to relax so that you can reach the lower brainwave frequencies. This is where you have to practice a lot to be able to do this.

When your are trying to meditate, there is a battle between your attempt at mind control and the intrusion of thoughts about daily trials and tribulations. This is known as “mind chatter” and it is constantly trying to dominate your thoughts. It is possible to win this battle but you can make it easier by using a meditation technique with binaural meditation.

A binaural beats download can actually help in getting the brainwave frequencies to slow down. It helps with the meditation process. All that is necessary is to find a quiet and relaxing environment and settle down with your stereo headphones. The technology of the binaural beats downloads can then take over.

If you adopt a consistent and daily schedule of meditation basis, you will be able to realize a broad range of benefits. Everybody has the capacity to meditate and get effective results and it isn’t required to attend classes. Binaural meditation can be easy to learn, will have immediate benefits, is accessible on the internet, and is inexpensive.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave Entrainment What Are The Benefits Of Using Brainwave Entrainment?

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
best relaxing music | nature sounds relax and sleep
You may be aware that it is scientifically proven that using certain brainwave entrainment products will provide you both mental and physical relaxation, in addition to improving your overall physical and mental well being.

What are the benefits of using brainwave entrainment?

Consider just a small sampling of what this technology can do for you. Using specifically designed brainwave entrainment CDs will achieve the following:

-Relax you and help relieve stress

-Relieve muscle tension and stiffness

-Alleviate discomfort during pregnancy

-Allow quicker healing of sprained ligaments and strained muscles

-Reduce swelling and pain

-Decrease the formation of excessive scar tissue

-Decrease the amount of muscle spasms

-Provide greater range of motion and joint flexibility

-Enhance athletic performance

-Treat injuries caused during work or sports

-Promote deeper, easier and more efficient breathing

-Improve blood circulation

-Lower blood pressure

-Help relieve tension-related headaches and effects of eye-strain

-Enhance the health and nourishment of skin

-Strengthen the immune system

-Improve posture

-Help to lose weight.

Additionally, specifically targeted and focused brainwave entrainment CDs and programs will also aid in the following:

Enhance mental wellness

Increase peace of mind

Promote a relaxed state of mental alertness

Relieve mental stress

Improve the ability to monitor stress signals and respond appropriately

Enhance the capacity for calm thinking and creativity

Satisfy caring and nurturing requirements

Promote a feeling of overall well-being

Reduce anxiety levels

Create an increase in body awareness

Increase awareness of the mind-body connection.

As you can see from the above lists, there is not a lot that properly designed brainwave entrainment CDs cannot help you with.

Listening to specific BE CDs for as little as 10 minutes, can induce the ideal type of mental state that makes your mind receptive to lasting and profound changes in your behaviour. Actions such as meditation, creativity, problem solving, and other behavioral modifications become virtually automatic when practiced as directed. Over time, you will be able to achieve a state of natural physical and mental relaxation, almost instantly.

This hyper-relaxed state will make it possible for your subconscious mind to readily accept and act on the carefully targeted suggestions, applying them to your daily life. Specially created brainwave entrainment frequencies are embedded on the CDs and slow down your brainwaves to create lasting positive results. In this manner, virtually any problem can be resolved, and any change in behaviour can be effectively achieved.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave Entrainment Kick Start Online Business – Business in a Box For Wealth Online

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
white light meditation | mind power
You may actually notice this isn’t a box – it’s an article. I’m promoting something you won’t find anywhere else on the Internet. Actually, I’m promoting something you won’t find anywhere else in the world. Good, old fashioned ingenuity! Yup, the kind that gets the garden planted in the spring and the food harvested in the fall, ingenuity. Are you ready?

* Get Started Manual – this is the journal you keep with ideas, jam packed with functional brainwave disclosures you write down and apply to your business. These brainstorms result in changed lives, profitable businesses, and revenue producing results.

* Promotional Tools – whatever it is your business ideas require to move them off the start line and keep them moving toward completion. But the most important promotional tool you’ll ever have is the desire to get up off your dead a$$ and work. That’s the one that will take you furthest!

* Captivating Copy – words that express your desire to fulfill the needs of your customer and solve their problems. These words will drive traffic to your website, market your product on your website, and create profits from your hard work and efforts.

* Proven Strategies – work ethics, follow through and dedication to accomplish the task at hand. No matter what else you may have going for you, if you don’t do the work it won’t get done. Put action behind those ideas, tools and words and the profits will come pouring into your business.

* Business Cards – You need to tell everyone you’re in business! This is important if you don’t tell them, they don’t know! Get the word out, pass out business cards, give out brochures, tell everyone you’re in business and what you do.

* Mentor or Leadership – You can’t do this alone. Well, you can, but honestly, why would you want to? Find a friend who is already successful and take their hand, ask their advice, and share your knowledge for better business development. It’s easy once you know what you want, others willingly help you.

Are you ready to kickstart your online business for Business in a Box Wealth Online?
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave Entrainment Why Managing Chronic Pain Using Brainwave Entrainment Really Works

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
relaxing music with nature sounds | sleep music waves
You live with pain every day. It’s hard to think about anything else. It interferes with your getting a good night’s sleep, getting dressed in the morning, making love, getting groceries, and going to work…to name but a very few of its effects.

Chronic pain has changed you… and your brain.

Pain is not a simple thing. Researchers are finding that pain, and how we feel pain, is strongly influenced by our attention to it, our mood, and our emotions about it, which all takes place in the brain.

Neural networks are formed and are continuously stimulated when experiencing chronic pain. Neuroscience now suggests that if we change our perception of pain, we can make new neural networks and change our experience of pain.

That’s exactly how brainwave entrainment works.

Specially designed recordings, using audio and/or visual pulses, are introduced to the brain to change brainwave frequency. Using the frequency following response principle, the brain entrains or mimics the pattern, and changes the dominant frequency, changing the state.

Under these conditions, the brain can rewire and change the perception of pain, drastically reducing it or completely removing it. The old “go to” networks for pain will atrophy from lack of activation, and the new networks will grow stronger and become the default, with continued stimulation.

Why Brainwave Entrainment Works To Relieve Pain

It changes everything at the level of the neurotransmitter…it changes the way the brain processes pain signals.
Alters perception of pain by blocking messages and releasing endorphins.
Suppresses irrelevant and distracting information, helping block pain.
Reduces state of fear, anxiety, and depression, all which heighten pain.
Lowers stress hormones like cortisol and adrenaline, both of which increase pain.
Boosts whole brain power.
Repeating a specialized recording has long-term and cumulative pain reducing effects.
Immune system efficiency is increased and chemicals that have a deep, renewing and healing effect on the body are released.
Helps the mind dissociate from the awareness of pain, with the emotional evaluation of the pain attached to it.
It takes the power away from the pain, like morphine does by releasing the body’s own opioids.
Increases activity in the area of the brain that shapes how the brain builds an experience of pain from the nerve cells.
The more of those areas that are activated (by repeated sessions), the less pain. These areas block pain.
Researchers find that after just four days of entrainment, the effects of pain are substantially reduced. After 8 weeks, the brain is permanently changed, which can be seen on a brain scan.
After just one hour, you can reduce immediate pain by half, and it has a long-lasting effect.

Brainwave entrainment is an effective way to reduce pain without having to use medication.

The best time to engage in a brainwave entrainment recording to reduce pain, would be just before you go to bed, so that you can enter the delta frequency of healing when you are finished.

Pain can be a manageable experience. Take your life back.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave Entrainment How to Use Your Mind Powers to Get What You Want

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
light relaxing music | alpha mode
You know you can do something if you put your mind to it. But what does that maxim even mean? How do you ‘put your mind to it’? Sometimes concentrating too hard can give you a headache. You get creative blocks, you come up blanks and at the end of the day, you throw your hands up in frustration and curse who ever had thought up the saying. But wait. What if I told you there is a way you can train to use your mind for specific purposes, that you can bend it to your will – use your mind powers to get what you want.

You have an exam around the corner. Your books are piled higher than Mount Vesuvius and about as ready to explode in your face. Stress levels build up and you hear your heart thumping to a funeral drum beat hard in your chest. You start to sweat, despair sets in and you see your whole education and money spent flash before your eyes. Images of begging in the gutter drinking moonshine come to mind and suddenly your body warns you of an impending overload and system crash.

Does even one of those things ring a bell? Every one of us, unless of course you are a swami constantly meditating under a tree, has had experiences of some sort in relation to emotional stress and breakdown. The mind shuts down and you are operating on reserve adrenaline. You can get out of this cycle and use your mind to power your desires.

The brain gives out electromagnetic waves in set patterns (usually in specific frequency ranges) and science has recognised that each wave pattern opens up a specific state for the body. Like those who have expert control over deep meditation sometimes can go into alpha and theta states – states which are extremely good for learning and reprogramming of the sub conscious.

Our subconscious languishing within the recesses of our thoughts is the culprit here. It is simply an unthinking servant of the conscious mind that both does what it is told and reacts to situations based on past reactions and emotions associated with a particular event. Without getting too deeply into it, there is a whole slew of information about why the subconscious does this – but all you need to know is that you have to reprogram it.

Reprogramming your brain to various states now has become extremely easy with the amount of dedication and technology that has been driving this area of personal development. From yoga to engineered sound and binaural beats, you can invoke the power of your brain and task it to produce a specific brainwave entrainment associated with learning, intelligence, creativity or even one to get you out of a cycle of depression.

The possibilities are endless and all you need is some time to research and a belief in yourself. The benefits are priceless when compared to just reading a self-help book or listening to some uplifting CD. Change your life now – because you can.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave Entrainment How Brainwave Entrainment Helps You

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
gamma meditation | meditation therapy
You just had a hard day at the office. You walk through the door , collapse into you favorite chair and listen to some relaxing music, after about 10 minutes you feeling better. This is basically what brain wave entrainment is all about.

It’s called brain entrainment, teaching the brain to go into alpha, beta, or theta states whilst making it all very entertaining. You can easily access the hidden part of your mind that holds the secrets to ultimate success, happiness and peace all through listening to various soundtracks.

This technology is a simple-to-use way to relieve stress, improve sleep, enhance creativity, access deep meditative states, and so much more.

This technology can actually alter the electrochemical environment of the brain. This allows you the mind-consciousness to have enhanced experiences and to synchronize the waves of your brains hemispheres to improve your brains function. There are a number of positive benefits to utilizing this technology:

* Create real and constant happiness in your life, regardless of your past or present circumstances.

* Enhance your creativity, intelligence, and overall mental functioning.

* Upgrade your overall sense of well-being and inner peace.

* Clear yourself of any emotional roadblocks to health.

* Improve your ability to relax and handle stress in your life.

* Promote a healthy sleeping pattern.

* Create your own success in the world, along with the personal satisfaction and sense of fulfillment that comes with being successful.

I’ve always had the opinion, that the best way to have your perfect life is to design it yourself. If you feeling a bit skeptical about what I have just told you, why not take a walk on the beech and listen to the sound of the waves crashing on the shore. I guarantee that it will lift your spirits and calm your mind. Try it, it really works!
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave Entrainment Feeling Super Stressed? – Relax!

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brain waves | soothing meditation music
You hit your alarm in the morning, feeling groggy and out of sorts because you didn’t sleep well. After three cups of coffee, you think you can face the day…but you need another cup or two when you get to work, plus a hit of caffeine in the afternoon. Your weight is on the rise, but you can’t seem to slow the pounds that creep on. You experience constant cravings, and exercise only seems to make you feel worse. You go home at the end of the day, your body aching, and finally crawl into bed for another sleepless night.

Sound familiar?

If it does, you may be experiencing symptoms of one of today’s most pervasive and debilitating diseases…super stress.

“But,” you’re thinking. “I’m not under stress. I don’t feel stressed.”

That’s because stress isn’t something most people recognize, or even consciously feel. Yet doctors have pegged it as one of the most widespread problems in modern society. It’s a new kind of stress, never seen before in human history, and it’s directly linked to the high-tech, fast-paced world in which we live. It’s both silent and deadly, and it’s putting your health at risk.

Patrick K. Porter, PhD, says super stress is a dangerous but understandable part of modern life.

Our bodies have a built-in reaction to stress, known as the fight-or-flight response. This physical effect is triggered when we encounter danger. In our modern world, though, fight-or-flight is triggered by worry, anxiety and overload. When super-stress forces the body into fight-or-flight multiple times a day, the body has no chance to recoup. That causes a dangerous downward spiral.

Many people affected by stress aren’t aware of feeling “stressed.” The symptoms are there, though. Super-stress compromises the immune system and raises a person’s risk of infectious disease. It can cause obesity, high blood pressure, heart disease, stroke, anxiety and depression, chronic insomnia, memory loss and more. The longer it’s left unchecked, the worse its effects.

Many people who suffer from stress turn to supposed quick fixes like junk food, medications or hours in front of the television. Dr. Patrick Porter, who has spent more than two decades researching the effects of super-stress, says none of those offer the solution.

“To combat super-stress, you need to create the opposite response. It’s called the relaxation response,” Porter says. “When you achieve this state, your body and brain go to work undoing the damage caused by your stress-filled day.”

With that in mind, Porter has researched creative visualization and relaxation (CVR) techniques and light and sound technology geared to achieve the relaxation response. The result is ZenFrames, glasses that use finely-tuned light and sound frequencies to synchronize the left and right sides of the brain and produce deeply relaxed brainwave activity.

The ZenFrames technology features deep carrier frequencies. These are the actual sine waves that transport your mind into the deepest meditative states, magnifying the effect of the binaural beats and allowing you to achieve better results in far less time.

That may sound like highly technical jargon, but the bottom line is quick relief where you need it. They’re simple to use, since you can plug them into any MP3 player. And, 20 minutes on ZenFrames is equal to four hours of sleep, which helps combat those stress-induced sleepless nights. Most importantly, when used in combination with PorterVision CVR audio sessions, ZenFrames get you back in balance and reverse the damaging effects of stress. That, says Porter, is the whole idea behind both the glasses and PorterVision’s CVR sessions.

It’s time we stop accepting our culture’s belief that it’s normal to feel lousy. The truth is, our bodies are miraculous wonders designed for a long life filled with vibrant good health, energy and vitality to spare.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave Entrainment Expand Your Consciousness Using Brainwave Entrainment

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
binaural beats study | music to meditate to
You have three distinct levels of consciousness-your conscious mind, your subconscious mind, and the super conscious mind.

Brainwave entrainment is a neuro-technological tool that can give you access to each of these levels of consciousness.

You are in your conscious mind when you are aware, thinking, or acting deliberately, choosing one thought, action, or object over another based on information you have gathered from your surrounding environment at any given moment. This is the beta brainwave frequency and you spend most of your time in this wave. Too much of this mind, and you experience the toxic effects of stress.

Your subconscious mind is the part of the mind that you are not aware of. The subconscious mind is 90% of the mind compared to 10% for the conscious mind. Imagine an iceberg in the ocean. The tip is your conscious mind and what is beneath the surface is your subconscious mind. It receives various sensations from the outside world and interprets these sensations using the belief system you programmed it with when you were growing up. After it evaluates how to interpret the stimulus, it integrates the result back out manifesting into your behaviour. Your subconscious mind contains everything you have ever known, felt, or thought about. It takes care of you on every level, including making sure your heart beats, you remember to breathe, and just for kicks, it fine tunes your addictions and habits too.

The super conscious mind or the collective unconscious is shared by all of humankind and represents the level of enlightenment attained by a person through spiritual efforts and access to special frequencies achieved by deep meditation. This is where the subconscious sends your ideas, wishes, and desires to manifest in the physical world. Some people believe that this is where God lives.

Expanding your consciousness means becoming more conscious on all levels and aspects of your life. Enlightenment, an understanding that we are all connected and that we are here for a reason, is all about expanding your consciousness. If you expand your consciousness, you are finding your authentic self, incorporating your higher self into your life.

Brainwave entrainment is a perfect tool to tune your brainwaves to the frequency needed to access your altered states of consciousness. Once the brain is at the proper brainwave frequency, you can alter your state of mind and expand.

Expanding Your Consciousness Using BWE

Be still.
Close your eyes and follow the sound of the pulses on a specialized brainwave entrainment recording for consciousness expansion or the integrating of the conscious, subconscious, and super conscious mind.
Clear your thoughts. Let them float away without engaging them. As you go deeper into the next consciousness, there will be less and less of them.
Center your attention on your being.
Feel the observer who is watching you do this.
The observer is in a higher state of consciousness.
Feel the oneness and rest in this realization.
Feel the flow of spirit expressing itself through you.
Bring this energy into your conscious world.
Get to know your real self.
You will be love, intelligence and peace.
When the recording is over, bring your new found light into your life.

If you expand your consciousness, your life will change. Your internal chatter will become less and less and your thoughts more manageable. You will gain new clarity. As you grow from your new found awareness, you will feel happier, more purposeful.

Brainwave entrainment is something you can use to speed up the process of getting to the point where you can shove off and expand your consciousness into the world.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave Entrainment What Are Subliminal Messages And Do They Work?

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
meditation music cd | neurofeedback
You have probably heard of subliminal messages and some of the urban legends that surround them. A subliminal message is a message designed to avoid detection by the conscious mind but will be registered in the subconscious mind. In short, you cannot see, hear or pick up any of those subliminal messages, only your mind can.

Can you see the potential of this technology? Practically any ideas can be delivered and embedded inside anybody’s mind, whether knowingly or unknowingly. It also means they will not attempt to debate the logics or fallacies of those ideas, no matter how absurd or controversial they may be.

Giant advertising companies and political parties will spare no cost on getting the technology on their hands. Currently, subliminal messages are most prominent in the self-help industry, where increasing number of professionals are seeking self-improvement means without compromising on their already limited time.

Some forms of subliminal messages include:

1) Texts or graphical messages displayed in front of the audience for a very short time. It will appear and disappear so fast that the audience would not notice it. Screensavers are very popular media for such messages.

2) Imageries embedded in videos or publications as watermarks or certain pose. Disney was one company rumoured to involve such deception in their early animations.

3) Audio messages that are recorded in frequencies beyond the audible range for human beings. Money are spent on CDs claiming to contain subliminal messages which can help anyone to quit addictions, improve capabilities and alter personalities, just by listening to those CDs. Some softwares even allow you to record your own desire into subliminal messages!

There are even movie references to such technology. In ‘Josie and The Pussy Cats: The Movie’, the protagonist and her band listened to music with subliminal messages and behaved abnormally. One of the band members, Melody, acted by Tara Reid, was a staunch vegetarian who developed a taste for hamburgers immediately after exposure to the music.

Other documented examples of using subliminal messages includes:

– A hidden message in movies to promote and boost popcorns and drinks sales. (The owner of the theatre had admitted that he lied)

– Videos that carries subliminal advertisements.

– Embedded watermarks in print advertisements.

– Sub-audio messages used in self-help CDs

There are also testimonials that swear by subliminal messages.

However, I still have my doubts over its effectiveness compared to brainwave entrainment program, a technology that is slowly receiving popularity. Here’s why:

1) There are plenty of universities and commercial standard experiments that had successfully debunked the effectiveness of subliminal messages compared to brainwave entrainment program.

2) Do you feel that a person can benefit from flashing messages and sub-audible affirmations if he’s blind and deaf? On the other hand, as long as his brain’s neurons are still firing electrical signals, brainwave entrainment program will work just fine.

3) Subliminal messages reeks of snake-oil salesman or Nigerian get-rich quick scheme due to the hype around it and its inability to withstand scientific scrutiny. Brainwave entrainment program has a more logical background with much more scientific backings.

4) Apparently, there are language barriers for subliminal messages. At least you need not worry about your vocabulary with brainwave entrainment program. Brainwaves share the same language among all the livings; they are measured in hertz (a unit to measure frequency).

5) Lastly, brainwave entrainment program serves to train your mind to adopt certain mental states by tuning the brain to certain frequencies. Subjects of brainwave entrainment program experiments were reported to exhibit the trained mental states long after the experiments had ended, six months to be exact. In contrast, subliminal message experiments’ subjects display no effects whatsoever after the end of the experiments.

Brainwave entrainment program is definitely more reliable and effective than subliminal messages. Subliminal messages may hold huge potentials; imagine yourself learning a new language while reading a magazine or picking up a new skill while listening to the radio en route, all through subliminal means of teachings.But sad to say, such a technology is better left in the realm of the sci-fi rather than the real world, at least until our technology has reached that unprecedented level.

If one day, when you feel a sudden irresistible urge to click on ALL your spam emails, and finally buy the Viagra pills, ‘uh-huh’ enhancement lotions and kitchen windowpanes, you’ll know the technology is ready.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.