Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
bibeast | deep sleep brain waves
Your emotional intelligence directs the course of your life. It creates your “luck” and it has the power to give you all, or to take it all away. The thoughts and feelings you focus on through your creative mind, are the commands which carry with them the power of change in your life. These brainwave signals interact with the universe as a whole, and through the law of attraction, give you MORE of what your perspective is gazing upon. This limitless power is working at every moment of your life whether or not you are aware of it. The good news is that you are in control, or rather, you can be if you want. Choose now to take responsibility for the thoughts and feelings of your life and you will have enabled the manifestation of your dreams!

Classify your emotions and train yourself to recognize them. There are “good” feelings and “bad” feelings right? Do you know what they are? Of course you do! Then why do so many people spend so much of their time dwelling on things that make them feel bad? Does this help the good feelings return? Many individuals seemingly go out of their way to feel bad through their consistent negative thoughts and actions, yet they wonder why so many bad things happen to them! Good or bad, whatever emotion producing thoughts you saturate your mind with, and thus send out to the universe, you will get more of back in return. This applies to how you “feel” towards other people, yourself, your circumstances, and everything in between. Identify the undesired emotions corresponding to negative events in your life. Just by becoming consciously AWARE of the impact your feelings have, will go a long way in raising your emotional intelligence.

You can choose your thoughts and thereby control your emotions. Understanding the simple and powerful fact that what you feel now you experience later, grants insight on how to change your life for the better. Your emotional intelligence depends entirely on building the skill and mental habit of directing your feelings through thought! Have you ever experienced having a wonderful day and then something “out of the blue” ruins it for you? Or have you ever started a Monday off with something bad happening, followed by another bad thing, and another, and so on until the bad snowball of events turns into “just one of those days”? We all have experienced this, but here’s the key you’ve been missing; you asked for it!

By focusing on what made you feel bad, you requested more of the emotion you put forth! And so you were given that which you commanded, more reasons to feel bad! Almost all negative events can be traced to the same negative feelings having been felt BEFORE they happened! Just as excitement and joy are felt before we do something that will make us feel that way. What you need to remember and carry with you always is that your perspective and focus determines HOW you feel about any given thing. And this feeling “mind-set” controls more than just your mood, it creates your future!

Do not take your mind for granted. Your thoughts are tools and your emotions powerful weapons which you can use to help yourself, or hurt yourself. Emotional intelligence means never allowing another person, thing, or event the luxury of control over your life. It means accepting responsibility for past mistakes and forgiving yourself for them, as well as those who have hurt you. It means remaining steadfast in your self-belief and choosing how you feel about yourself regardless of what someone else is trying to make you believe. By choosing to think only of things which make you feel good, you attract more good into your life! This applies to every desired emotion as well as those we don’t want. Envy will bring more reasons to feel envious. Frustration will bring frustrating circumstances. Joy will bring reasons to celebrate! And gratitude will fill your life up with happiness and abundance!

You can find reasons to rejoice or despair at any given time, both opportunities are always present, what you focus on is what comes to life. Your emotional intelligence is equal to the depth of your inner gratitude. That which you feel grateful for will be multiplied in your life. There is no simpler way to say it or easier way to turn your life around. Stop feeling sorry for yourself and complaining about what makes you feel bad! Do not expect to be “saved” by another person or higher power simply because you are good at making yourself feel miserable. This behavior is akin to a child thinking if they throw a dramatic enough fit then someone will fix their problem for them.

When all the while they have the power to do just that! You too have access to the most powerful, limitless, creative resource of universal energy in existence. This energy operates within the law of attraction and is directed by the thoughts and feelings you give as commands to it. See within your life right now the multitude of reasons you have to be grateful and FEEL them with all your heart! Just this exercise, and nothing more, is enough to change your life for the better!

Action is always better than reaction. Stop reacting to life. Try pausing before every new emotion, or mood, and check it to see if it is a positive or negative feeling first. If it is a negative feeling, choose to change your thought focus back onto a positive aspect of something you love most. If you can’t find a positive spin for the moment, simply find a reason to feel grateful, and another, and another still, until your gratitude outweighs the passing negative situation. This is an example of emotional intelligence at work. Pro-actively choosing the direction of ones energy, and as a consequence, the course of their life. As your mental maturity increases, so too will the possibilities of your potential outshine the limiting circumstances surrounding you. Giving shape to the true beauty of your successful world, through the lens of love, and within the light of gratitude.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
delta binaural beats | awareness meditation
Your chances for success can be very bright when you make the most out of your emotions and brainwaves. You can always have breakthroughs in every area of life when you’re able to take full charge of your emotions through a clear understanding of how the brainwaves work.

To gain a clear understanding of the brainwaves, it’s important you discover what the brainwave entrainment is all about. It refers to any kind of act that causes the brainwave frequencies to operate maximally. Usually, when your brain is actively engaged in a mental activity or when it’s aroused or at rest, it normally generates some kind of waves. There are 4 kinds of brainwaves involved here. They include beta, alpha, theta and delta. Each of these brainwaves produces specific frequencies.

The beta wave represents the most intense state of alertness which usually results in extensive mental activity. The alpha wave normally indicates a relaxed state of the mind. The theta wave is usually activated in deep state of meditation while the delta wave is active during deep sleep.

The 4 brainwaves patterns discussed above have a lot to do with your emotion as a person. Your chances of success in life can be determined through a clear understanding of how each of the brainwaves work. It’s very clear that each of the brainwaves conforms to a particular state of emotion. For instance, when you’re engaged in a heightened mental activity, the beta brainwave is already in action. Your emotion at that time can be very high since your brain is busy going through a specific mental process. You can easily succeed in any mental activity you’re engaged in at that specific moment.

Again, when you’re in a relaxed state of mind, the alpha brainwave is in action. Your emotion at this time is also sure to be very relaxed. You can easily breathe an air of freedom at such moments of your life. When you engage in a deep meditation, the theta brainwave is launched into action. At this point, your emotion can be a bit relaxed since your mind is busy contemplating on a particular subject. Finally when you’re in a very deep sleep state, the delta brainwave is in action. At this point, your emotion is completely quiet and dead. You may not even know what is happening in the physical realm until you wake up from your slumber.

Indeed, when you understand how emotions and brainwaves work together, you can always succeed in any endeavor you engage in all through your life. You can always be in total control of your mind and every thought or idea that runs through it. It’s always important you put your emotions in check at all time. Your success so much depends on how you react at any point in time while you go about your normal life activities. If you succeed in gaining a perfect mastery over your emotions, you’re sure to be very much in control of whatever plans or goals you have for your success in life.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
meditation for children | indian meditation
Your brainwave state determines your level of focus, mood, and relaxation and can influence how you feel about your life.

If you are producing an overabundance of the brainwave state beta (14 Hz – 30 Hz), a very fast frequency, you are stressed and brainwave entrainment can change that state into a slower, more healthy brainwave state called alpha (7 Hz – 13 Hz) so you can relieve that stress and change your brain.

The brainwave state beta is a frequency that we use most of our waking life and is very beneficial for keeping us alive and moving. It helps us focus, think quickly, have goals, and socialize. It keeps us in the present moment.

Trouble or stress happens when we keep running on beta wave and don’t take the time to relax and process our experiences. Everything piles up and overstimulates parts of the brain that regulate our hormones. An overproduction of stress hormones damages the body and changes and shrinks the mind.

Alpha brainwave state is not always easy to access on your own. Some people have never experienced this relaxed state and is evident in disease. Fibromyalgia, crohns disease, irritable bowel syndrome, arthritis, diabetes, and cancer are just a few of the illnesses that stress manifests in the body.

Using stress reduction focused brainwave entrainment sessions can reduce stress, help you sleep, remove anxiety, reduce depression, reduce cravings, and even alleviate substance abuse.

It can make you feel better on every level.

You Are Stressed Out If You:

are irritable.
have trouble sleeping, staying asleep, or sleeping too much.
eat too much or not enough.
have trouble with relationships, getting along.
feel depressed and anxious most of the time.
thoughts come rapidly and you over think everything.
get adrenaline rushes and lack the ability to concentrate.
get sick a lot–colds, flus.

Releasing Stress in Alpha With Brainwave Entrainment

elevates your mood.
reduces the perception of stressors.
puts you into a calm brainwave state–relaxed.
enhances relaxation.
helps you feel a pleasant inward awareness.
enables you to detach.
promotes daydreaming.
puts you on the bridge between your conscious and subconscious; you are aware of all things but still detached.
releases endorphins that make you feel good.
alpha kicks in when your mind and body are completely relaxed and free of stress.
will help you be emotionally stable when you go back out into beta world.
will leave you feeling refreshed, bright, and full of energy.
releases melatonin, DHEA, and serotonin that heal the damages of stress; you’ll sleep better, have a stronger immune system, and be less anxious and depressed.

Brainwave entrainment in alpha wave will release you from the damages of stress quickly, the first effects felt after six minutes . Repeated sessions will make new neural pathways for a changed state of mind as your default, and diminish old pathways that have kept you stressed.

Stress relief is just a mp3 player away.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
entrainment | stress
Your brain works non-stop. Your brain is your body’s center of command. Anything that your body does, is monitored and controlled by your brain. It is definitely the most amazing and elaborate organ in your body, and neurologists are only starting to figure it out.

For what it’s worth, scientists are verifying what oriental wisdom has preached for millennia. Namely, that mastering your mind is key to mastering your destiny. While yogi masters achieve that after a lifetime of meditation and study, neuroscientists have devised ways with which you can dramatically shorten the process.

This is possible because scientists discovered that our brain is permanently emitting brainwaves, electrical impulses that neurons produce when they communicate with each other. What’s really interesting about brainwaves is that they can be influenced with outside stimuli like sound or light. That is what hypnotists do. To put you in trance, they manipulate your brainwaves so that you reach a state of mind in which you can be influenced the most. Likewise Brain Evolution System is a brainwave entrainment tool that can help you access your most productive states of consciousness at will.

Neurologists have identified five different brainwave frequencies: Beta, Alpha, Theta, Delta and Gamma. Each one is associated with a unique state of awareness. Brainwave frequency is measured in Hertz (Hz), or cycles per second. The lower the brainwave frequency, the more relaxed you will be.

Beta (14-40Hz). These are normally present during your waking hours, when your mind is engaged in your daily activities, highly alert and focused. Beta brainwaves are key to properly functioning in everyday life. However, higher Beta frequencies lead to stress and anxiety.
Alpha (7.5-14Hz). Alpha brainwaves are one level below Beta and are associated with light meditation with eyes closed. Alpha enhances your imagination, your memory and your learning, and is ideal for programming your mind for success. It is in the boundary between your conscious awareness and your subconscious mind.
Theta (4-7.5Hz). These are associated with deep meditation and light sleep. Theta is where your subconscious mind reigns supreme. This state of mind is where vivid visualizations are experienced, and where great inspiration and maximum creativity take place.
Delta (0.5-4Hz). Delta is the lowest frequency of them all, and occurs in deep, dreamless sleep. It is also associated with a complete detachment of the body, usually achieved in enlightened meditation. In Delta, your unconscious is king and you can access the Universal mind. Best of all, Delta is related to deep healing and regeneration of the body.
Gamma (above 40Hz). This is the fastest of the brainwave frequencies and the last to be identified. Gamma is connected to sudden insight and high-level information processing.

It is important to understand that all these brainwaves are active in your brain at all times. It just so happens that one of them will dominate over the others and thus be responsible for your state of mental awareness. As you go about your day, you shift from Beta to Alpha to Theta to Delta brainwaves, depending on the task that you are involved in.

You can consciously access your different states of awareness while you are conscious. So you don’t really have to be sleeping for your Delta brainwaves to kick in, for example. Imagine being able to access your desired state of mental awareness, that in which you are at your most creative or at your most receptive. You could effortlessly solve problems, come up with new ideas for your next project, learn faster than before or enjoy limitless energy.

With brainwave entrainment technology you can learn how to shift your dominant brainwave frequency. There are many methods out there, but not one as compelling and powerful as BrainEv, short for Brain Evolution System. It is regarded by experts as the most powerful self development tool on earth. It is a six month audio program that you need to listen for only 30 minutes a day. When you least expect it, you will start seeing astonishing results. And the best part is, you have 21 days to try it out, before you make up your mind and decide that it is right for you.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
theta music | free guided meditation
Your brain is your greatest asset, the store of infinite wealth, happiness, good relationships, abundant health and everything else that you have ever desired in this life. These could be realized in your life if you learn the techniques to boost your brain power. You should have awareness of the various processes that you can put into place to achieve these goals. These are achieved by the power of binaural beats of the brain that induce the mind towards the goal. These states have the effects of allowing you to have more creativity, be more accurate and learn more skills easily.

Boosting your brainpower is easy and takes shape once you have put your subconscious mind to instant self- tailored medication. This method of realizing and exploiting your full potential is non-toxic and easy. It does not involve any intakes of drugs that sellers promise to have the ability to boost your brainpower. Other methods of boosting one’s brainpower one could use include drugs, but one bad thing with drugs is that most are illegal in addition to having undesired effects on you.

What you should know is that your brain has the full potential and the correct running and operational methodology that it needs to become much better than its current state and if you will be keen enough, you will learn that the brain does not function at the levels of its fullest potential. This is sporadic and more often than not, you will not be able to realize when it matters.

Incredible ways to boost your brainpower to attain limitless success

1. Music – this is a great tool for boosting your brainpower to higher levels. Music easily achieves this by presenting your brain with a calming and a stimulating effect that depends on the particular type of music you choose to listen.

You can choose to switch to soft music to give your mind an inner calming or even rock you mind out to get it thoroughly energized. Enjoy the music you chose by carefully listening to it so that you can maximize on the mind improving skills. For mind challenging tips, try to pick out all the instruments incorporated in that particular piece of music.

2. Games of the mind – These boost your brainpower by increasing your focus and by demanding from you the skills of reasoning and logic thinking. Work out on crosswords, Sudoku, and other games in your daily newspaper and engage in trivia questions with your friends, you will greatly increase the power of your brain.

3. Nutrition- your diet affects your mind equally as it does your body. Go slow on sugary foods and consume foods abundant in omega-3 fatty acids such as seeds, nuts and oily fish. These foods boost your brainpower by reducing blood sugars in your brain.

Whatever you embark on, just remember that research is the key. You need to know as much as possible so that you do not subject your brain to any exercise blindly. Remember, brainwave entrainment works always.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
binaural beats free download | binaural frequencies
Your brain is probably the organ that you overlook the most, even though it is the one that controls your body’s vital systems and therefore is in charge for your body’s well being. Lots of attention is paid to exercising your muscles and proper nutrition, but very few people think of their brain as yet another muscle that needs training as well. It’s as if looking good was more crucial than actually feeling good and being well. Which is really strange, because your brain is essentially the starting point for every single thing related to your body. moreover, if you want to be successful in life, then you definitely need your brain to be operating at its peak.

We live in an era in which the world spins faster than we can manage to cope with. Life in the 21st Century is hectic and is very demanding. Today more than ever before, if you want to be at your best, then you need to fine tune your brain like you would a high-performance engine. Regardless of your background and your specialty, if you are someone who wants to stay sharp and bright for a long time, then peak performance brain training is really a must for you.

How do you train your brain to perform at its peak? For quite a while now, neuro-scientists have been searching for ways to maximize our brain’s potential. In the past few years, there have been new products and methods that are used to develop brain peak performance.

A lot has been lost to Yoga in its journey from spiritual India to the western world, where most people think Yoga is just a set of exercises meant to stretch and relax the body. In truth, that’s just a minor goal in Yoga, its principal objective being to achieve enlightenment, to be one with the Divine. In order to do so, yogis in India spend their entire lives learning to fine tune their minds to achieve this unique state of consciousness. It takes absolute discipline, considerable effort and great sacrifices, something which not that many people are willing to go through. Lucky for us, the latest advances in neuroscience have just made it possible to achieve in a short time, what yogis usually spend a lifetime doing.

For decades, neuro-scientists have explored the inner workings of our brain, and now we have a better idea as to what really goes on within our brain when we think, learn and act. Our brain is the most elaborate organ in the human body, with countless neurons constantly creating connections between them to imprint memories, thoughts and thinking patterns. The electrical impulses that neurons emit to communicate with each other are known as brainwaves.

Scientists have found ways to map and read brainwaves, so that they know what are the hidden secrets that allow the greatest creative geniuses and yogis to employ their brains’ peak performance state. There are numerous ways in which you can condition your brain to perform at its peak. You could start using your breathing, for example, taking slow, deep breaths meant to calm down and center yourself.

As soon as your brain is in a state of peak performance, you need to figure out a way to anchor such a state with an action or a gesture of your choice. It takes a lot of practice to successfully connect the chosen ‘anchor’ with the desired peak performance state, but once you master it, you can enter ‘the zone’ practically at will. This is not something that people achieve overnight, it requires considerable time and effort. Happily, modern science has devised alternatives that are affordable for everyone.

You can now train your brain to perform at its peak, without having to spend decades like most yogis do. In a short time, you can double your ability to learn, increase your IQ, boost your creativity, improve your relationships, just to name a few. Thanks to 21st Century neuroscience, you can change your life in ways never imagined before. The Brain Evolution System (BrainEv), for example, is considered by many as the most powerful self development tool on earth, because through BrainEv’s brainwave entrainment technique you can easily tap into your brain’s unlimited potential and enter your ‘zone’ virtually at will.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
mind relaxing music | royalty free meditation music
Your brain is actually waiting for you to tell it what to do. Most of us go through life letting our subconscious mind dictate how we act and shape our mindsets. How we behave, how we react to situations and our overall attitudes are actually products of your cerebral cortex and neurons in the brain sending specific messages in the form of electromagnetic pulses that affect how we behave. Feeling nervous before a presentation is your mind telling you that you should be nervous – even when you have nothing to fear. What if I told you that you can control your brain waves with specific traditional and scientific techniques – reprogram your subconscious mind to improve behaviour.

If you wanted to be brave, ambitious, be happier at all times, you can do this. All you have to do is to set your brainwaves to a frequency that slips you into a deep meditative state – a state where the subconscious is more pliable and can be changed. Religious people do this all the time, the state of complete and total relaxation allows them to find inner peace – even in the most hectic of situations. Sumo wrestlers in Japan achieve the same state to make their body forget about pain and control their anger during a brawl. Meditation and hypnosis is also a tried and true method practitioners use to reduce stress in peoples lives. Even doctors and the scientific community understand the potential of the mind and the potential of a changed mindset and attitude in the healing process. A happier and more optimistic person will always heal better because depression is one of the leading causes of physical depreciation.

An easy and effective way to achieve this deep meditative state is through the use of binaural beats – frequency engineered sounds introduced to the mind through music. The differing frequencies are sculptured to create a cortical response from the brain – which means it creates a specific frequency response that is associated with the very brain waves that can slip the mind into a meditative state. Magnetic fields passed over the temporal and frontal lobe also do the same thing. Technology like the Shakti – headgear that introduces these very same magnetic fields to invoke a brain wave response.

If the science route doesn’t tickle your fancy there are more traditional ways you can achieve the same effect, but be warned, it is more difficult to achieve but the results have been said to be just as effective. Flotation tanks, soothing music, yoga – these are just some of the methods that people are using to gain a deep meditative state to reprogram their subconscious and improve their behaviour.

Take control of your life and remove whatever fear, inertia, mis-ambition or any negative behaviour that may be affecting your life, your social circles and your career. Be the captain of your own life and steer yourself to your own success – all by learning the correct brainwave techniques to improve behaviour.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
lg tone hbs 900 | relaxing yoga music
Your brain is a very powerful tool that can be used to either positively or negatively impact your life. Your brain frequencies affect how you think, how you feel and how you react to life on a daily basis.

What if you could control your brain so that it only allowed you to experience the low frequency states associated with relaxation, alertness, focus, happiness, awakened consciousness and manifestation?

Although your brain affects your reality it is also true that your thoughts affect your brain. By changing what you think to positive thought forms you can literally change the way your brain operates and how you feel.

Controlling Your Brainwave Frequencies

There are a few different ways to work with and control your brain frequencies. Meditation is one known method and so is yoga and listening to brainwave audios such as binaural beats.

Used separately or in combination each of these things can greatly help keep your brainwave levels at a low frequency level that induces positive reactions.

However you can also be very effective through using simple positive thinking techniques.

The Power of Positive Thinking

It is a well known concept that positive thinking will create positive reality. Like attracts like and if you program your brain with positive thoughts you will receive positive energy back in return. However that is not all there is to it. Positive thoughts can actually change your brainwaves levels and influence the frequencies you experience.

The majority of us have some negative thought patterns programmed in our subconscious. Without us being aware of it, these negative thoughts influence your brain frequency levels to the point where you may feel tired, frustrated, stressed out, angry, edgy and simply all around negative. This is a vicious cycle that can be very difficult to break.

Using brainwave audios such as binaural beats can greatly help to change your brainwave frequencies quickly but it is necessary to also change the way you think.

If you can be conscious daily of changing any negative though forms into positive thoughts your bad habits will change and your brain frequencies will react in a positive way.

Therefore affirmations not only change what energy gets attracted back to you but it also can change how you feel, how you think and how you react to life.

The truth is that it is completely in your control. Once you understand how the brain works and how positive thinking can affect every aspect of your life, it is then time to take the plunge and dedicate yourself to creating good thoughts.

Habits are not easy to break and if you find yourself having some trouble, I would recommend trying a binaural beats recording to help you along the way. This will allow you to bypass the conscious mind and get to where the real issues lie… in the subconscious. Combining affirmations with binaural beats as shown to be very effective.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
play meditation music | kids bedtime meditation
Your brain is a human radio — not much different from that clock radio you have sitting on your night table– that tunes into different frequency channels called brainwaves. Now each frequency produces specific benefits that are original to that frequency. Brainwave entrainment is an instrument that you use to tune your brainwaves to the frequency of whatever benefit you wish to experience at the time. Simple. Just like that.

To understand how this works, you must realize that everything is a vibration or wave of energy. The Universe is filled with waves of energy. We are a wave of energy.

Brainwaves are a form of electromagnetic radiation or waves of energy that travel at the speed of light.

Your brain is a radio transmitter which sends out measurable electrical wave signals (you continue to send these wave signals out into the Universe for as long as 37 hours after you die). The human brain emits waves, the frequency dependent on what you are doing, as in sleeping for example, or giving a speech. This frequency fires thousands of neurons simultaneously at the same frequency, generating a wave-somewhere in the 10 to 100 cycles per second.

You pick up frequencies in that range, like a radio.

Your neurons behave like a giant antenna, with different branches of dendrites tuned to different frequencies. Each synapse has a preferred frequency. New synapses have no frequency until exposed over time. That’s how you can change your core beliefs.

This is where brainwave entrainment comes in.

The repetition of a rhythm or pattern, fine tunes the synapses. If the rhythm is thrown off, the connection loses its efficiency. This is how you shut off networks that support limiting beliefs like “You’ll never have enough money, etc.” that you may wish to eliminate.

Repeated exposure to a particular frequency, hardwires the new synapses, which takes in the new information, and accepts only that frequency.

The neurons become pre-programmed.

Further exposure causes that particular rhythm to immediately lock-on to the new networks, making them stronger and stronger. This is how brainwave entrainment assists you in forming a new behaviour.

You can use brainwave entrainment as a tool to deliver the optimal brain rhythm to targeted connections in particular areas of your brain, enhancing new behaviours.

Your brain gives off frequencies according to the mood, or channel, that you are in.

Different frequencies or channels, are used for different functions. Lower frequencies transmit memories from past experiences and higher frequencies transmit present experiences, conveying what is happening where you are right now.

Your brain can switch to whatever frequency, but it cannot do both at the same time, allowing you to fully experience the benefits of that one frequency.

If you are having problems, let’s say with learning, there may be an indication that your synapses aren’t tuned into the right frequency. You’re off the channel, essentially.

Normally, the two hemispheres of your brain vibrate at different frequencies. Entrainment synchronizes them. When the two sides of your brain vibrate at the same frequency, features of whatever hertz is vibrating, will be enhanced.

You have a mechanism in your brain that filters out distracting thoughts in order to focus on a single piece of information-a particular frequency. This mechanism, which functions similar to a radio, allows your brain’s nerve cells to tune in to the right station to get the information needed, filtering out any other thoughts (frequencies).

Brainwave entrainment helps you tune into the right frequency for whatever it is you wish to achieve, turning on the synapses for that function. Entrainment specifically targets certain areas of your brain using specific waves of energy. Once locked on, if the rhythm continues, a strong network will form, permanently that will always tune into that specific frequency.

Your brain is a radio, and using brainwave entrainment, you can turn the knob and find your favorite station… or state of being.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
free binaural beats | body meditation
Your brain exists in different stages that are determined by the state that you are in. Conscious, walking around or even in deep sleep – our brains produce electromagnetic waves in differing frequency ranges that have been scientifically marked as Alpha all the way to the Theta stage. From mental focus to alertness and emotional stability, each frequency has a function which seems to be optimised when produced. What this means is that brainwaves can produce an enhanced reaction – learn better, speak better, think better etc – and this is why they are your most important tool to success.

Specific brainwave patterns act as keys that unlock a specific talent. I will give a brief run down on the several aspects of brainwaves and what they can do for you. Alpha state brainwaves are the lowest normally running to only as high as 12Hz and we usually experience this just before or just after a deep sleep. As you can imagine this is when the brain is most relaxed, chemical reactions happen within this state trigger an almost hypnotic, meditative state. It is also associated with a stimulation of the immune system and wakes up part of the brain that is involved in learning and retaining information.

Beta state frequencies run to about 38Hz and start at about 15Hz. Their low and high resonance frequencies are associated with mental abilities, mental focus, increased IQ functions as well as overall alertness. While there are negative aspects like agitation and some anger; beta state is normally useful because it happens during our wakeful stage and keeps us keenly alert.

Delta and Theta states are associated with extremely low frequency resonance that start from well below 1 Hz and only go as high as 8Hz. Delta, because of its low frequency, is experienced in deep, dreamless and non-REM sleep and is associated with healing, growth, language retention and emotion. Theta is slightly higher (3Hz – 8Hz) and happens in meditative state of light sleep or extreme relaxation. It is a good state to treat ailments like insomnia and is linked to acute states of extreme creativity.

As you can see, each specific frequency has many different applications and the body uses them to perform certain functions. Their by-products, such as increased creativity, increased ability to learn and higher intelligence; are the ones that we all are interested in. There is technology that can focus and invoke these particular frequencies in the brain almost at will, or with a flick of a switch. Not all of us can readily go into a deep meditative state but technology and science has stepped in to fill in the gap.

From binaural beats, magnetic wave, induced meditation, yoga and hypnosis – there are many ways to unlock and focus the power of brainwaves and wield it effectively to achieve your success in any area. Ever wanted to study and learn better? Then unlock your alpha state brain waves and learn like you have never before. You get the idea – now it’s time to act on it.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.