Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brain wave frequency | brain entrainment
What with many people looking for ways to lead healthier lifestyles and trying to follow far more natural ways of life, it is needless to say many of the sufferers of anxiety and panic attacks are looking more and more towards the more natural forms of these attack treatment.

Now considering that anxiety and panic attacks are not a physical disorder but rather a mental disorder, the possibility of being able to use a natural treatment to overcome the disorder are very good and in fact this has been proven through the positive results which treatments such as cognitive behavioral therapy, brainwave programmer and hypnotherapy which are all natural treatments have achieved.

The success of these natural types of panic attack treatment lies within the fact that they all focus on treating the cause of the anxiety or panic disorder and not treating the symptoms. To be able to do this effectively these treatments aim to change the negative responses of the subconscious mind to certain stimulus or situations which might be causing the attacks.

When one is able to address these “anxiety or panic attack triggers” on a subconscious level then you are able to actually begin to change the minds response to these triggers and thus the signals which it sends to the nervous system which is responsible for the manifestation of the symptoms of the anxiety.

Each of us as human beings are unique and individual and thus so are the way in which each of us will react to different types of natural panic attack treatment. The best advice here is for the sufferer not to simply try one form of treatment and if they do not achieve the desired results simply give up, but rather to try another which might be far more effective for them.

The fact of the matter is that at some point they will find a natural treatment which is effective for them and then they will once again be able to lead a happy and productive life once again.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
binaural beats study | indian meditation music
What to Expect at Your Sleep Study

So, you have troubles sleeping at night? Or perhaps you are excessively tired during the day? Did you doctor suggest getting a sleep study done?

While you might be concerned at the prospect of sleeping at a strange place with strangers watching over you, the actual process is quite simple. Let’s walk you step-by-step through what you can expect from a sleep study.

A sleep study, or polysomnogram, is the best way for doctors to discover just why you are not getting a good night’s sleep. If you have an issue with snoring, restless limbs, sleepwalking, bedwetting, night terrors, insomnia, or difficulty sleeping while on shift work, a polysomnogram will let the doctors see just why you are having difficulties, and make suggestions which can help relieve the problem.

There are five different types of sleep tests:
Diagnostic Overnight Polysomnogram

Diagnostic Daytime Multiple Sleep Latency Test

Diagnostic Daytime Multiple Wake Test

Two Night Polysomnogram with CPAP Titration

Split Night Polysomnogram with CPAP Titration

The type of test you get will depend on the specific issues you are facing.

You will be given a set of instructions by your doctor before your sleep test. These instructions let you know how you should prepare yourself for your visit. Patients are asked to refrain from drinking or taking any medications before the test. If you have prescription medicine that you usually take at night, bring it with you and ask if it will interfere with the testing. Always let your doctors know exactly what medications you are taking, including herbal remedies and vitamins.

Before heading to your sleep test, pack a small overnight bag. You will need your PJs, the clothing you plan to wear the following day, toiletries, shampoo and/or soap for a shower in the morning, and any books/magazines/music that you might want for entertainment before sleeping. If you are fussy about your pillow, it is a good idea to bring your own along for comfort. Be sure to avoid any caffeine or alcohol the day before your test, especially after noon. It is wise to take a shower before your appointment, but do not use any creams, moisturizers, perfumes, or other skin products. All make-up, nail polish, and fake nails should be removed as they can interfere with the testing equipment.

You may have already been asked to fill out a questionnaire before your appointment. If not, you will likely be asked to fill one out when you arrive. This will inform the doctors of your regular sleep habits and help them interpret your results.

At most sleep centers you will have a private suite which includes a bathroom with a shower, and, of course, the bedroom. There will be a central monitoring station which may monitor several rooms at once. When you arrive you will be given some time to get changed and become comfortable.

Once you are ready for bed the technicians will hook you up to a series of sensors. These electrodes read a variety of information which is later interpreted by your sleep doctor.

EEG or electroencephalogram – These electrodes are attached to your head and measure your brainwaves as you sleep. Different patterns of brainwaves are associated with different stages of sleep. EMG or electromyogram – These electrodes measure your muscle reaction, indicating muscle twitches, leg movements, and many other movements typical of REM sleep. EOG or electro-oculogram – These electrodes are placed above your brow and/or below your eye to measure the movement of your eyes as you enter REM sleep. EKG or electrocardiogram – A series of electrodes on your chest to monitor your heart. Nasal Airflow Sensor – This sensor is placed near your nose and mouth to measure the temperature of your breath and the rate of your breathing, which will detect any periods of irregular breathing. Chest/Abdomen Belts – These two belts are placed around your chest and abdomen to measure the strength and depth of your breathing. Oximeter – This clip is attached to one of your fingers to measure the oxygen level in your blood.

In addition to the sensors attached to you, there are monitors in place to video record your sleep and record the sounds you make as you sleep. Having so many sensors attached may seem uncomfortable, but most people sleep reasonably well while at the sleep clinic.

A sleep test is generally finished by 6-7 in the morning. As long as you have a minimum of 6 hours of testing time, most clinics are fairly flexible as to when you need to leave. You will not get your results immediately after the test. It takes a couple of hours to process all of the information that has been gathered through the night, and then more time for a doctor to interpret the results. Most patients hear back from their doctors within a week of the sleep test.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
relaxing healing music | soothing meditation music
What they are in fact are engineered sound waves that have been processed as auditory artifacts to be used in the whole brainwave entrainment process. The perception of these beats is beyond normal hearing, but they have been tuned so that the brain has the stimuli necessary to actually pick up and exactly identify the frequency of the binaural beats. It was actually discovered way back in 1893, and it was researched due to the finding that the brain actually produces some sort of a low frequency pulse that is emitted via the neurons of the brain, and it was also discovered that with the use of stereo and the appropriate auditor stimuli, one was able to effect a frequency following response that would benefit the end user. The discovery was indeed beneficial in the long run.

First and foremost, the whole idea behind this was to investigate on the sense of hearing within and without the brain, and it was found out that the brain was capable of picking up frequencies that were beyond normal human ranges. Later on, the simple stages of the technology was developed for relief against pain and in some way to help someone to relax, by introducing these binaural beats into both sides of the patients ears and seeing an effect on the physiology of the person via the cortical. When investigating the brain, it was found that there were five basic and potent waves within the mind, and they ranged from the higher gamma waves, all the way down to delta waves, the lowest wavelength usually found in people with deep REM sleep.

The frequencies are usually determined by the state of the person who is experiencing them and if you are awake, you would normally display the higher wavelengths and the functions associated with them, like greater mental focus etc. What you need to know is that there is so much more to this then simple focus and states of wakefulness – the power of the brainwave can actually help you to not only reprogramme the subconscious but also invoke super states. You can learn faster, anything you want and be more creative than others – the tip of the iceberg.

You can also release the healing process in the body, produce better growth hormone levels and even help to relax the mind. With these elements in mind, the power of binaural beats when related to brainwave entrainment is something so invaluable, there can be no price associated with it. If you are interested in this technology and would like to try more, the good news is that there are plenty of websites out there that can give you the opportunity to do so, and they have packaged this technology in consumer friendly CD’s that you can use at your own leisure. All it takes is just a simple download and you are on your way. If you are looking for a way to unleash the full power of your mind, then this is it.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
relaxing piano music | binaural audio music
What they are in fact are engineered audio undulates that have been processed as auditive artifacts to be used in the entire mind wave entrainment process. The perception of these meters are beyond the normal sense of hearing, but they have been tuned so that the brain has the stimuli necessary to actually pick up and exactly identify the frequency of the binaural meters. It was in reality established way back in 1893, and it was searched due to the finding that the brain in reality produces some sort of a low frequency impulse that is gave off via the neurons of the brain, and it was also discovered that with the use of stereo and the appropriate auditor stimuli, one was able to effect a frequency following reaction that would profit the end user.

First and fore most, the entire thought behind this was to investigate on the sense of sense of hearing within and without the psyche, and it was determined out that the mind was able of culling up relative frequencies that were beyond natural human ranges. Subsequently, the elementary stages of the technology was developed for relief against pain and in some way to help someone to relax, by introducing these binaural meters into both sides of the patients ears and seeing an effect on the physiology of the individual via the cortical. When looking into the brain, it was determined that there were five basic and potent undulates within the mind, and they ranged from the high gamma waves, all the way down to delta waves, the bottom wavelength usually found in people with deep REM sleep.

The relative frequencies are usually determined by the state of the individual who is experiencing them and if you are wake, you would commonly exhibit the higher wavelengths and the procedures associated with them, like better mental concentration etc. What you need to know is that there is so much more to this then elementary focus and states of wakefulness – the power of the brain wave can actually help you to not only reprogramme the unconscious but also invoke excellent states You can learn quicker, anything you want and be more creative than others – the tip of the iceberg.

You can also release the healing procedure in the body, get better development hormone levels and even help to unwind the mind. With these elements in psyche, the power of binaural beats when related to brainwave entrainment is something so precious, there can be no price associated with it. If you are interested in this applied science and would like to try more, the great news is that there are plenty of internet sites out there that can give you the opportunity to do so, and they have prepackaged this applied science in consumer friendly CD’s that you can use at your own leisure. All it takes is just a elementary download and you are on your way. If you are looking for a way to unleash the full power of your psyche, then this is it.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brain wave states | binaural beats high
What the heck is a SPLOG and who keeps making up these new Industry Terms for the Internet anyway? Well someone has to make up a name for some of the new things going on as the Internet Evolves. SPLOGS is a term that is used to describe “SPAM BLOGs.”

You have seen these Junk Websites, which are filled with content that was scraped from some legitimate website, such as an article directory site, a blog or forum. Sometimes an actual website where the pages were copied. On these sites you will see many advertisers or syndicated advertising and pay per click ads of various types. Some article websites lose out to these “Cheaters” on junk SPLOG websites and it also cheats the Internet Surfer out of a quality day at the beach surfing. One Article website leading the charge against these SPLOGS and those who promote them is the fearless Christopher Knight and he tells his article authors on his; “Category Killer” Online article directory website specially designed for Ezine Editors and authors that:

“Any author listed on our site that gets reported or identified and investigated for splogging will lose their account. We do not want to associate with those who engage in SPLOGGING. The last thing we need on this planet is more SPLOGS — they are just as evil as email-based spamming.”

Many website owners are sick and tired of their content being stolen from their websites and one smart cookie; Soni Pitts of; http://www.sonipitts.com/ asks; “Got any advice for those of us who have been scraped? I’ve seen my stuff slapped onto a lot of splogs, but to be honest it seems that A) contacting them to take my content down simply invites further conversation with a splogger (and gives them my email address) and B) is simply a more Augean task than I care to take on, given the sheer numbers. . .”

There is not much we can do about copyright infringement on the Internet, but companies like Google are de-listing some them so it makes their search results cleaner. You can see the huge problem out their with these SPLOGS. Myself as an little unknown author could not agree more, what is bad about these SPLOGS is that they scrape our articles put them everywhere on junk BS websites, then we get penalized in the search engines when our same articles shows up everywhere, as duplicate content and thus no one reads them.

You see, most surfers who hit these sites click out and leave and are mad. This destroys the Internet and the Internet surfing experience, as humans like to track and hunt down information it makes them feel good and also the discovery of information.

Finding interesting articles and ironic information makes their N400 brainwave activate; it makes human beings happy as scientists have discovered. But when an Internet Surfer hits a “junk website” that is what I call them; then they are skeptical of the entire Internet and that hurts everyone including the forward progression of information sharing and the human race.

The BBC made mention of this and so did the Register Online this week, it is a huge problem which is slowing but it is still out there and problematic. Mr. Chris Knight and other Internet Web Gurus have been critical of this situation and gone out of their way in mentioning it previously, now the whole world is listening as these SPLOGs or Junk Websites are clogging up the flow of Information to the Internet.

One other issue which is quite serious and few seem to take into account is that it ties up servers and hogs bandwidth as these copyright bandits scrape the crème and rip off the articles from legitimate article directory websites and hard working Internet Entrepreneurs. I think it is unethical and absolute BS, when folks do this. What do you think?
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
meditation for dummies | meditation pictures
What makes people play games, is it because they are tired of their mundane life, and want to challenge their brains? It must be something, the reward system within the brain that gets humans to wish to play computer and video games for hours on end. Perhaps it is the challenge, anticipation, and the various brainwaves which are excited – the chemical releases and so on.

Physiologically, and philosophically speaking there is no reason that a species would wish to sit around and play games all day. But interestingly enough humans aren’t the only animals that enjoy playing games. Dolphins enjoy it, chimpanzees enjoy it. And we know other animals like to play, but it is interesting that they like to play electronic games also.

Therefore, it must be something innate, and something to do with the brain. Why else would people spend so many hours a day playing games when they could be doing things that would be more useful. There was an interesting article not long ago on PhysOrg (dot) come website titled; “What Makes Gamers Keep Gaming?” by Lisa Zyga on December 9, 2010 about “The World of Warcraft, which is one of the most popular games in the world.” The article stated;

“Creating Wikipedia has so far taken about 100 million hours of work, while people spend twice that many hours playing World of Warcraft in a single week, notes Jane McGonigal, a game designer and researcher at the Institute for the Future. McGonigal has written a soon-to-be-published book called “Reality Is Broken: Why Games Make Us Better and How They Can Change the World.”

Perhaps you’ve also heard about the Google software and genius who was trying to capture some of the extra time people have by turning medial tasks into games. You have to admit that is brilliant. Social online media is also using rewards, and games, often pitting one person against another and a competitive reward program to get people to answer questions and gain points, or put up content for some sort of social reward, gift program, or more points.

Merging the world of gaming with the world of reality in this way is almost a form of social engineering, it’s almost like the theory of diplomacy; “getting someone else to have your way” – you know, like, Tom Sawyer perhaps having a contest to see who can paint the fence the fastest. Indeed, I hope you will please be thinking here and consider what I’ve had to say, and recognize when you’re being drawn into a game, and do a little experiment on yourself, and ask why are you doing it, and why do you feel good doing it. Please think on this.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
isochronic binaural beats | alpha waves meditation
What makes one person happy and another not?

Could it be that it has something to do with brainwaves?

Brainwaves, like alpha (7 Hz – 13 Hz), promote feelings of happiness and well-being. Other brainwaves like high beta (20.5 Hz – 28 Hz) promote more depressed and anxious feelings when not given a chance for rest.

The state of our brainwave frequencies influence how we are in the world and how we see the world.

When both sides of our brain, left and right hemispheres, are balanced and stable, life doesn’t seem so scary and we don’t over or under react to life’s challenges.

Changing your brainwaves, using brainwave entrainment to stimulate the kundalini phenomenon, will leave your mind mentally and emotionally balanced -you’ll be in “neutral mind.”

Everyone can access Kundalini but it takes a lot of dedication.

What is Kundalini?

Kundalini is a spiritual energy located at the base of the spine, subtler than the physical body, in a latent form. Regardless of what religious, spiritual, or meditation tradition one follows, the awakening of this energy, is a most innate and essential part of spiritual advancement or enlightenment. Kundalini awakens each of your chakras.

A specialized brainwave entrainment recording, in as little as thirty minutes, will introduce a frequency to the brain that will stimulate the awakening of the kundalini state of mind. If you were to try to do this naturally, using meditation, it might take you 20 or 30 years to achieve “enlightenment.” Neural stimulation speeds up the process considerably. Using an entrainment recording, engraves new neural networks in your brain that get stronger and stronger, the more you access them, and you do that by repeated sessions. If your intent is there, and you are focused, with repetition, Kundalini may be activated within 6 to 8 months. This is not a simple, overnight meditation. However, the journey, as each chakra opens, can be amazing.

What does Kundalini Do?

Kundalini opens up all of your chakras, from root to crown, by directing spiritual energy through your body.

Benefits of Kundalini

Calms down out of control hormones, which is good for teenagers, PMS, and menopause.
Opens up your prosperity consciousness.
Awakes the whole brain – Amygdala, Hippocampus, occipital lobes, and frontal lobes.
Pleasure centers are stimulated.
Wakens unused parts of your brain.
When awakened, your brain will turn into a super-conductor and attention will be like a laser beam.
Reduces the production of cortisol, a stress hormone.
Increases the production of DHEA.
Increases melatonin which encourages self-healing during deep sleep.
Increases psychic ability.
Helps you witness the unity of all consciousness..
The brain alchemizes its power into vital powerful hormones and higher spiritual energy.
Gives you greater intellect and a stronger body (can give you superhuman strength).
Helps you connect to universal consciousness.
Raises your IQ.
Amplifies intuition.
Makes you more sensitive, empathic and telepathic.
Slows down aging.
Fills you with charisma.
Brings out your leadership abilities.
Fills you with a sense of calm and wisdom.
Helps you get in touch with your spirituality.

Kundalini can awaken spontaneously, when you are under extreme stress like emotional shock or a physical injury – sometimes when you are in the birthing process too, or it can awaken in steps and stages using practice, as each chakra opens.

Brainwave entrainment can get you there. It may be a long trip, but the attractions along the way can be “mind-blowing.”

May the force be with you.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
history of meditation | japa meditation
What lifestyle changes can you make to improve your health and wellbeing? Here are some ideas:

If you are sick, the chances are it is caused or exacerbated by environmental or nutritional factors. If this is the case then it makes sense to reduce your exposure to environmental toxins and take steps to improve the quality of your diet. It is frightening, but we are continuously bombarded with poisons in the air we breathe, fertilisers, electromagnetic smog from mobile phones and wireless networks etc. Processed foods contain legal poisons, including colourings and preservatives etc. We breathe in chemicals sprayed from so called “air fresheners” and absorb household toxins applied directly to our skin from cosmetics and sunscreens. Profits, not your health are often the prime consideration of corporations. A quick search on the Internet will soon reveal the true nature of the Corporation! Green alternatives are available and these are well worth checking out. They may cost a little more, but your health and wellbeing are worth it. There are many books available that reveal the true extent of the chemicals we are exposed to. You will no longer wonder why there is so much sickness in the world.

Other considerations include quality sleep, relaxation, appropriate exercise, laughter, forgiveness and an appreciation of nature. Also, spending less time in front of the TV will improve the quality of your lifestyle and open up more possibilities. Television “flicker rate” is designed to alter our brainwaves and to make us more compliant. Reliance on television for news gives us a skewed view of the world. In other words, we are being “dumbed down”.

For real news seek out the alternative media and read stories written by real investigative journalists. Of course, when you are sitting at home watching television you are not exercising, appreciating the world around you or doing other things beneficial to your health. “Couch Potatoes” are not known to be the healthiest people in the world. There are some great things on the box but we should be selective about what we watch. What would you do, individually, or as a family, if you suffered a power cut for a week? Maybe you would communicate with others, walk, play games or do other things to entertain or educate yourself.

We live in a sleep sick society. We are awake long after the sun sets and our natural body rhythms are confused by artificial lights and unusual working hours. Most of us are afflicted by the effects of sleep debt, both mentally and physically. This is the cumulative effect of not getting enough sleep. Many of us are walking around like zombies, in need of sleep, not operating at our full potential. We are so used to this state that we don’t even recognise this. James Gleick in his book Faster (1999) said ” The mere presence of an alarm clock implies sleep deprivation, and what bedroom lacks an alarm clock?” Try to sleep when your body tells you to and wake up naturally without the aid of an alarm clock. We have a lot of demands placed on us so we need to prioritise and manage our time more efficiently. Whenever you can, grab some time for a siesta in the afternoons. This is a great way to recharge your batteries.

When you feel stressed try to relax. There are many options open to you, from gentle exercise, Tai Chi, hot baths, meditation, a walk in the forest or just enjoying what you are doing when you have to do it. Make your chores fun. If it has to be done, it has to be done so you might as well enjoy it. Easy to say, I know. By the way, did you know that laughter is a good medicine? Think about how you feel when you are watching your favourite comedy. Do you have a warm, lighthearted feeling when you laugh? Laughter is therapeutic. Just the act of laughing, even if there is nothing to laugh at, releases those feelgood chemicals called endorphins. Just pick a discreet place to laugh out loud if it’s not obvious what you are laughing at. You wouldn’t want to be locked up!

Whatever you do to improve your quality of life be sure to enjoy it. If it’s dietary changes there are many options and the same goes for exercise. Nothing should be a chore. We all like different foods, exercise styles and laugh at different things. We are individuals after all!
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
iphone 5 screen | brain wave stimulation
What is your Mental Program?

Have you received a set of instructions that you must perform? Embedded deep within your brain may be an executable list of commands. Your response may occur from either an internal or external stimulus. These programs can vary in length however they may run constantly, with no end in sight.

Eyes Wide Closed?

Mental programs are mostly subconscious and disseminated completely without the recipient’s knowledge. As a part of their framework they can often only be remembered within the same state in which the original program was first coded. This may be a during a trauma, a time of day, a specific event or even a place.

Most influential time of your life

Your mental programming started even before you were born. It has been demonstrated that a fetus can hear and recognizes the mother’s voice. What a mother repeats, sings or says is registered within the developing brain and subconscious.

Brainwaves

There are waves passing through your brain. Two of the brainwaves have a lot to do with your ability to be programmed. The Delta and Theta wave patterns create a level of function within the brain that makes the recipient readily influenced. There are times of your life that these patterns are most active. As you might imagine the infant and youth mind being in a developmental phase makes it a target. The programming that occurs when we are very young is the most powerful. For at this time the brain naturally functions within the Delta and Theta Brainwaves. It is within these years that our minds are hyper-suggestible.

Taking advantage

Advertisers know how and when you are most readily programmed. Much of the advertising is targeted in a covert way at the child’s mind. It is well known that there is a part of the mind called the limbic system, that works to convert words, feelings and visualizations into a language that the body can understand. Using this knowledge predator advertisers can use this to literally program your mind.

Reprogram

Knowing that you have been covertly programmed your entire life, you must question whether you can be reprogrammed? Can you recreate the brainwave patterns that were previously used to program you? Can you put a new message in place of the old damaging one? Can you stop future programming? Fortunately the answer to all of the above questions is, YES!

Your Program

If you are over weight, you may have been programmed to eat the advertiser’s food. If you are a smoker, you may have been influenced by a lifetime of smokers and advertisements. If you are in pain, you may have heard too many commercials for pain killers. If you cannot sleep, your mind may have received a constant looping program that you cannot shit off. If you have wrinkly skin you may have been subjected to many programs utilized by the beauty industry.

How to Clean Your Mind

Dr. Schneider has researched how you have been programmed and has discovered a way to reprogram your mind. He has discovered how you can return the control of your mind to you.

Start by reducing your exposure to the media. Get away from people who do not have your best interest at heart. Fill your mind with what you desire. And if you want a focused approach check out Dr. Schneider’s website at http://www.acuaids.com
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brain wave monitor | define entrainment
What is your immediate bodily response to even reading the word ‘anger’?

Your thoughts and feelings about it stem from your own personal experiences of anger, plus what you have heard or read about it too.

We see anger exist in a wide spectrum of behaviors, from an irritated person’s foot/finger-tapping – right through to violent and destructive rage where people and/or property gets damaged.

We see television coverage of civil unrest and violent struggles for democracy; the outrage at exploitation of the vulnerable – children, the elderly, the sick, and animals; the threat to our livelihoods caused by Government changes in policy – which we then also feel impotent to effectively challenge, and this fuels our anger even further.

We can become ‘de-sensitised’ to all of the anger we witness – but we are still emotionally and psychologically affected by it. Perhaps it triggers memories of an angry household that we grew up in, or what we experienced of anger in school; or of a ‘rage’ incident we have been a part of; or of gang violence; or the violent public disorders seen over the decades of our lives.

We may have been ‘conditioned’ in childhood not to allow ourselves to feel, let alone to express, anger. Instead it festers within us affecting our physical and emotional/psychological health. We may have had to develop a ‘mask’ to wear – instead of being authentic and showing our real emotions. Alternatively we may have learned to scare people with our anger – to get out own way.

Anger CAN be a good thing! It can energise up to protect our personal and family boundaries, to keep ourself, and those we care about, safe from harm. It can give us the courage to challenge threats to our integrity and well-being. In this respect anger is a helpful emotion.

Anger can also cover and hide deeper sadness, sorrow and despair that we won’t allow ourself to feel, because we fear it will be too overwhelming. Instead we show the world our angry and aggressive self who’s deeper purpose is to protect our own vulnerability from further pain.

Some people will evoke and invite an angry response from others – and then ‘pretend’ that they have no idea why people react to them with hostility. These are the people that are always late; forgetful; play the ‘victim that no-one can rescue’; create disharmony with their malicious gossip etc. They create anger around them but don’t accept responsibility for doing so.

If we are afraid or ashamed of our own anger we will probably stuff it down or ‘divert’ or ‘displace’ it into certain behaviors. These behaviors can range from some forms of self-harm to lashing out at inanimate objects. If we don’t learn how to express our anger in a healthy way we store it up and it can instead flood out as if a dam has burst – usually in a situation that doesn’t warrant anything like the level of anger we are showing.

When we are angry, or furious, we cannot think clearly, we cannot express ourself clearly or effectively – we will probably be shouting as an attempt to gain the upper-hand; and we look aggressive and threatening to others – which in turn activates something in them – based upon their own history and relationship with anger, and what it has led to in their own past.

We often ‘re-play’ in our mind angry scenarios and think about what we wished we’d said and done – which can then further increase feelings of frustration and disappointment in ourselves.

A healthier scenario is to develop the calm assertive language of the Sensible Adult in you – and express your level of anger at the right person, in the right way and at the right time.

We need to learn how to understand and control our emotions, and then to choose to respond to a situation assertively rather than just emotionally reacting to things around us like an angry child would.

Bear in mind that every thought you have affects every cell in your body – and that we can become ‘addicted’ to the frequent cascade of chemicals within our bodies which result from our frequent thoughts, and the situations we attract to ourselves. A negative loop begins – made worse by the ‘negative filter’ we then create which ensures that we then perceive new events with the contamination of our old experiences. We all literally ‘project’ our meaning onto an event or person and react/behave ‘as-if’ it were the truth! Self-fulfilling prophesies do exist!

Our emotions affect those around us and in turn we are affected by those people that we are around – it’s called Emotional Contagion. You have to decide who you want to spend time with and the extent to which they enhance your sense of well-being – or not.

Psycho-emotional education can help you to understand and change to your Anger, and the part it plays in your life. Brainwave entrainment and sub-conscious belief re-programming can also help with the problem of Anger.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.