Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
meditation for health | app store account
The phrase brainwave entrainment causes quite a few to get flashbacks to high school or even college biology and makes them want to sprint yelling into the night. For some individuals, the concept may sound really cool as well as bring about a response of ‘Wow, that does sound exciting, tell me more’. So in the following paragraphs, I’d like to tackle both sides of this, presenting a bit science for those that are fascinated and a ‘bottom-line’ version for people who have no interest in the actual science element.

To start with, the actual science part. As you may realize, the brain is made of huge amounts of cells known as neurons that, while sending impulses all at once, produce ‘electrical’ activity termed brainwaves. Now entrainment s really a physics theory that is utilized throughout numerous systems, like astronomy, chemistry, and electrical, for example. and can certainly be applied to the brain. This theory means the process in which a pair of cycles synchronize by natural means together to be able to work better.

Now on to how this can affect your brain. Once the brain is given a stimulus, it experiences a Cortical Evoked Response, whereby it gives off an electrical charge in reaction to the stimulus. When the brain is given a repeating stimulus, it reacts by synchronizing, or entraining, its electrical cycles to the current external rhythm. This is called the Frequency Following Response and can be used to alter brainwave patterns.

There have been many scientific tests conducted that report brainwave training can impact lots of elements of your life. Some of the uses have been:

1) Physicians utilizing entrainment to help patients hasten healing.

2) Psychologists using it to augment standard therapies.

3) Athletes utilizing it to train their mind to concentrate more and better excel in competition.

There are numerous other uses, which includes strengthening your meditation. The two main means of brainwave entrainment altering your meditation are generally through the use of Binaural Beats and Isochronic Tones. These will be described more thoroughly in a later article.

Now, for the bottom line individuals, here you go. Fundamentally what the phrase means (in the context of meditative use) is to change our own inner brain rhythms so they synchronize with the external cycle of a sound wave. Or put yet another way, we play a sound beat into our ears which directs the waves to the brain. Our brain ‘listens’ and begins to emulate the speed and rhythm of the outside sound wave.

So we can use brainwave entrainment to have a positive effect on our meditation. The primary way to strengthen our meditation is with the use of binaural beats or isochronic tones from a meditation download site. These kinds of meditation downloads can certainly help many different people. For beginners that have difficulty entering that meditative state, brainwave entrainment, by helping your brain achieve the proper brainwave pattern, can make the process a lot easier. If you tend to be more seasoned in meditation, it can help deepen your experience.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
peaceful music | free binaural beats
The phenomenon known as subliminal messaging, is now an extremely popular one. A lot of people now use it for various purposes ranging from personal to professional ones. It has become so notorious that many governments have even taken to banning the use of such messages from advertising. This phenomenon is so deeply embedded in society that no one really bothers to look back at how they were discovered.

How It All Began. Studies involving subliminal messaging can be traced all the way back to the 1960s. Prior to this wide-scale discovery, it is believed that the CIA already conducted an extensive study on the subject. It was only in the 1960s that independent researchers discovered the power of the subconscious mind. After that, it took but ten years for advertisers to spring on this ultimate selling weapon: the power to persuade without consumers being aware that they are being influenced.

Why the Controversy? Proof of studies conducted by the CIA shows that subliminal messaging is not a hoax. But why all this controversy and all the debate as to whether it really works? This whole controversy can be blamed on the famous James Vicary experiment.

In the James Vicary study, Vicary claimed to have displayed subliminal messages during the trailers in a movie screening. The messages subliminally commanded the viewers to drink soda and eat popcorn. And during that particular screening, he claimed that the sales of soda and popcorn were twice the usual. This created such a strong reaction from the mass media.

However, after some time, reports surfaced that Vicary himself admitted that the whole experiment was staged.

Due to all these, people simply got confused when it came to subliminal messaging. Now, even when scientific proof has been presented, the general confusion seemed to stick.

The Evolution of Subliminal Messaging. When it was first discovered, subliminal messaging mostly relied on videos as the main medium for the delivery of the messages. In early experiments, the messages were hidden in between frames in videos. This technique is still in use nowadays and is still considered as the most effective way to get the hidden messages across. This is why subliminal videos are still the bestselling subliminal products around.

Soon, however, other subliminal products were developed. These include subliminal CDs, subliminal mp3 files, subliminal software that automatically delivered hidden messages while you work on your computer, and so on. The technology was also mixed with other mind control and mind power techniques, such as meditation, brainwave entrainment, hypnosis, and so on. The development of these new products helped this phenomenon reach new heights. Aside from their much controversial use in advertising, they also became more popularly linked to personal development.

Since it is considered unethical and illegal in some places to use these messages on other people without their consent, proponents of subliminal messaging are emphasizing the use of these messages in positive personal development. It became the most promising tool people can use to improve various aspects of their lives. And when people discovered its effectiveness in helping them lose weight, quit smoking, and earn more money, the rest was simply history.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
christian meditation music | brain waves during sleep
The phenomena of brain wave entrainment is widely known for its ability to change our almost manic everyday brain waves into the calm, stress-free, relaxed waves of a meditating Buddha. BWE is a respected scientific principle that uses frequency following response. In other words, the phenomenon works on the theory of resonance, which is, a body (frequency) will vibrate in sympathy with a neighbouring source of sound. This body (frequency) will synchronize or match an outside stimulus, whether from a natural source like a ticking of a clock, or from a specially designed mp3, to achieve a certain effect.

It’s really quite something. There is vast amounts of evidence proclaiming entrainment’s effectiveness.

There’s no training required.

It’s fast, easy, and it sticks.

It can target specific concerns.

It’s highly effective and fits into anyone’s daily routine.

But I bet you didn’t know these SEVEN SECRETS.

1. You can lose weight listening to a mp3. How can that be you ask? Well, brainwave entrainment increases your blood flow, which in turn speeds up your metabolism, hence–you burn more calories. You’ll know it’s happening because you’ll be thirsty after your session.

2. You can feel very sexy after a session. Again, your blood blow increases bringing back to life all those areas that may need a little lift. I guess the evidence would be “in the pudding” as they say.

3. You’ll look and feel a bit younger after a session. Brainwave entrainment releases high levels of the human growth hormone DHEA, which is known as the “fountain of youth” hormone. It also increases your level of Melatonin, a hormone that delays the signs of aging.

4. You’ll be smarter after a specially targeted session because wakes up dormant parts of the brain. So, no matter how old you are, or how established you think your brain wave patterns are, you can make new neural pathways and learn new things.

5. You can receive more of what you want to manifest, like prosperity for instance, after a blockage removing session of BWE. Part of the reason we don’t receive a lot of what we wish for is because we have deeply embedded blocks that stop us before we even get started. A specially designed session will target the frequency where those bad boys live and start breaking down the dam.

6. Brainwave entrainment can help you come into this life (help your mama bring you in gently).

7. And last but not least, entrainment can help you leave this life (help you connect with the afterlifes welcoming party).. So there you have it, 7 secrets of brain wave entrainment.

BRAINWAVE ENTRAINMENT can make you skinny, sexy, younger, smarter, richer, give you a leg up coming into this world, and an easy ride out of this world…..and that was only 7 secrets…there’s a whole lot more where that came from.

The line forms behind me.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
heart meditation | yoga music
The pertinence of self-improvement has come to the forefront of the modern society. Never has there been so much interest in unlocking potentials and freeing the talents within – especially when the combination of science and urban rhetoric has the world convinced that all we need is some consumer level mind control techniques to unlock the superman or woman within us. Gladly, it is not a legend, myth or a yarn spun around a table. The facts remain that it is true – we as a human race are not utilising the full set of tools that evolution and experience has given to us.

Psychologists put this down to our developmental stage of our life, when the conscious and subconscious are within similar planar and neurological states. Laymen would translate this to – the sub conscious brain and the conscious brain during the developmental stages of the brain and its mental faculties are left open to many persuasions that can decide either fate – a stunted or full growth of all the available talents within its pre and conscious state. Unfortunately, we are not armed with the tools necessary to ensure that we get the full benefit of our brainpower.

Most of us are either borne with some gifts over others, or sometimes none at all – which distinct us as very normal human beings, with normal mental capabilities. Herein lies the problem. Popular definition would say that we are normal but what psychology and neurology has shown – we are actually running quite below capacity. What we need is some mind control techniques to free the shackles of the mind and unfortunately, as well, we have no easy access to meditation or hypnosis – the then popular methods of unlocking the subconscious mind and invoking our inherent powers. The personal development industry has been working closely with science and its developments, especially in the field of brainwave entrainment and autogenics.

From dream machine to compact disc, this has propagated into various types of technology that include the subliminal CD and binaural beats. First released as a hesitant move into self alteration, now it is the meteor that leads the fire spreading within modern global societies. Now we have the power to have full control over our minds, and call upon latent gifts that we can utilise to give us and edge in life and in the things that we do. Learn faster, think better, focus like you have never before and be the puppet master to your body and call upon physical abilities that you have never thought possible.

That is the power of such mind control techniques and now; there are available off the shelf, on the internet, around the corner. Packaged most popular as CD’s, all you need to do is find a quiet corner and surrender your mind to the tailor made embedded messages and stimulations, gain access to your sub conscious mind and reprogram the very core of your spirit, soul, soma, sarx. The power is in your hands, and it is time to grasp it!
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
best meditation music | brain waves
The persistent truth is that the scale of the challenges we face globally has changed the entire context for how business operates and contributes. Global warming has gone from being denied to coffee shop conversation. The implications global warming has on the future of humanity creates speculation and, for the most part, fear or disbelief.

Meanwhile, at a deeper level people sense the need to evolve, to tap into what holds deeper meaning and want to make a higher level of contribution. Accompanying this underlying force is the real need for high performance leadership; leadership that merges the untapped capacity for self-performance with group leadership and takes it to whole new levels.

This is the stuff frequently overlooked or dismissed as esoteric distraction while corporate leadership grapples with the usual demands along with the appearance of new more complex issues many of which have risen much like the sea levels, quietly yet forcefully catalyzing the shift to higher ground.

The notion that there is immense talent lying dormant within each individual underneath childhood preprogrammed limitations is established by cellular biology and well articulated by Dr. Bruce Lipton. From the ages of 0-6 children operate from brainwave frequencies that function like a tape recorder, taking in all the messages, both limiting and empowering, and storing them into the subconscious. Unless those limiting beliefs are replaced they become the foundation that the individual sees the world through. It shows in individual and collective performance and in personal and professional relationships.

When the working environment is perceived to be unsafe, employees will unknowingly yet naturally, repress their expression and contribution. Repressed expression is channeled in one of two ways: depression or aggression. When people do not feel safe, they express through a range of behaviors including increased insecurity, absenteeism, self-sabotage, or aggressive sabotage, or stress-related illness.

For the development of the social network required to receive and support deeper talent and highest levels of self performance, subconsciously held limiting beliefs must be recognized for what they are….blocks to performance.

We are at the crossroads of a truly great opportunity.

First, the assumption that you cannot change the subconscious drivers which drive 90-95% of behavior is simply no longer true.

Second, we know that underneath the limitation is an unlimited source of innovative thinking, deeper talent and that each person brings a piece of the trust to the group leadership equation.

Thirdly, we know what makes learning stick. We just do not do what it takes to ensure it happens. We have the chance to systematically apply what we know to ensure the newly acquired skills can be applied to add value to personal and professional lives.

Fourth, we know what when an individual contributes from their core innate knowledge they are directly wired to purpose and passion therefore two things happen:
Work has meaning;
Innovation that matters is well within the collective capacity for individual and group performance.

Corporate leadership is actively searching for higher performance and innovation. Rather than assuming motivation is all external, perhaps it is time to create the social networks for tacit knowledge to be collectively applied. This starts with the individual’s growth and then expands to group performance.

The saying ‘the answers lie within’ has more than one meaning in these times of radical change.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
mantra meditation | best meditation music
The paradox of the Law of Attraction is that as soon as you worry about the “how” you are showing your basic disbelief in spiritual laws. The Law of Attraction is a spiritual law and not a physical law. It follows a formula, but not a formula of physics.

Do You Believe in Magic?

The Law of Attraction follows spiritual principles and does not respond to your planning and strategizing. These work in the 3rd dimension, and they work well. I am not saying that you should not strategize, but that you should also use the 4th dimension tools the Creator gave you.

My father the engineer used to say, “God helps those who help themselves.” He did not believe in magic. He did not believe in prayer or meditation or hypnosis. These are all states of altered consciousness. Any state of altered consciousness connects you to your higher mind which allows activation of the Law of Attraction.

Using the 3rd dimension tools of planning and strategizing will get you what you want, but it will take a lifetime. You will reach your goal before retirement, but not much before.

The Law of Attraction and 4th Dimension Thinking

The 3rd dimension has time which is mostly past and future in the experience of most people who grew up in a Western culture. It has contrast and judgment (good and bad, black and white) and it has concepts such as “always” and “never”, “should” and “shouldn’t.” To move to the 4th dimension, we will move into the present.

In the NOW there is. There is no judgment because there is nothing but what it now — nothing to contrast it against. The other concepts of the 3rd dimension (“always” and “never”, “should” and “shouldn’t”) also make no sense because they depend on a past or future.

So, come into the now. You are a physical manifestation of a spirit. Don’t forget to acknowledge your spiritual self. In computer language, I would suggest that you do a “handshake” with your spiritual self by either meditating or at least learning how to go to your psychic level. At level, you are connected to the One/Creator/Source through your higher mind. This is a comfortable, blissful, peaceful state to be in.

In the 4th dimension, everything is alright. In the NOW, you are able to appreciate life, light, color, and love. When you see a baby, latching onto his mother’s gaze and smiling back at her — recognize this as 4th dimension. They are in the now and everything is all right. There is no past or future to worry them. They are in bliss.

Become Like Little Children

Children live most of their waking time in a Theta brainwave pattern, which adults are in naturally during dreaming sleep. This is an altered state and allows children to easily access their psychic abilities.

(1 John. 4:4) Ye are of God, little children, and have overcome them: because greater is He that is in you, than He that is in the world.”

The exact formula for the Law of Attraction is: (Belief + Vision)Passion = Manifestation

So, become a believer as a little child, and let the “He that is in you” know your vision and your passion and you will become an (almost) instant manifestor.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
gamma meditation | meditation centre
The pace we’ve set for ourselves in this world, is maniacal at best. We are very busy people. We multi-task everything, fooling ourselves into thinking we are more than one person and capable “doing it all.” Of course, we try do it all and sometimes, things, some very important things, get compromised.

Brainwave entrainment is a tool that you can use to help put those things back into balance. By it’s very nature, entrainment entrains the whole brain, synchronizing both hemispheres, putting it in balance, releasing hormones and natural chemicals.

Our busy lifestyle has introduced a component to our life that takes away our serenity, that being called stress. We are stressed out at the best of times. We sleep less, feel down too much of the time, have depleted our energy reserves, and have lost our ability to hold onto only portions of our memories.

Entrainment eliminates stress and…

· Elevates your mood.

· Enhances relaxation.

· Enables you to detach from your worries.

· Promotes daydreaming.

· Puts you on the bridge between your conscious and subconscious mind, the place where you can introduce new ideas and behaviours.

· Releases endorphins (stronger than morphine) and hormones (Serotonin, DHEA, Melatonin), that make you feel good.

· Stabilizes you emotionally.

· Leaves you feeling refreshed, bright and full of energy.

· Helps you sleep better, have a stronger immune system, and be less anxious and depressed.

Brainwave entrainment can entrain your brainwaves to a frequency that promotes deep, restorative sleep, re-adjusting your circadian clock. Besides giving you more good sleep, it will…

· Release anti-aging hormones (that will make you look and feel younger).

· Increase your feelings of empathy towards others.

· Provide advanced healing for both your body and mind.

· Release HGH, the human growth hormone, which speeds up your metabolism.

· Rejuvenate your immune, nervous, skeletal, and muscular systems.

· Restore your body’s energy supplies that you undoubtedly use up during the day.

· Restore your mental energy.

· Help you connect to your Source, and can impress you with mystical experiences.

· Give you access to cosmic memories and secret knowledge, which shows up during your waking consciousness as insight and intuition.

A thirty minute brainwave entrainment session will lift your spirits and leave you feeling happier, calmer, and more grounded. It will…

· Enhance your sensory functions such as sight, sound, taste, smell, and touch so you won’t feel so numb.

· Take the edge off of a bad mood.

· Lower the production of the stress hormone Cortisol, that depresses the body’s feel good hormones like Serotonin.

· Reduce feelings of anxiety and depression.

· Elevate your quality of sleep, mood, and libido.

· Take away migraines and headaches.

· Reduce obsessive-compulsive thoughts and take you off the treadmill.

Entrainment will recharge your system, giving you an energy boost so that you can keep on being busy and productive. It will…

· Increase you mental alertness.

· Leave you feeling rather euphoric.

· Help you better connect to other people.

· Take away your biological afternoon slump.

· Get rid of brain fog.

Brainwave entrainment will give you that laser focus that can put you ahead at work or school. Your memory will be enhanced as you process and recall large amounts of information. It will…

· Access all brain areas giving you a higher level of intelligence.

· Increase memory.

· Increase levels of natural happiness.

· Increase self-control.

· Heighten mental alertness.

· Give you “gamma bursts” that are related to eureka moments of discovery.

Brainwave entrainment addresses a busy person’s needs, eliminating stress, increasing energy levels, lifting mood, restoring deep sleep, and enhancing focus and memory retrieval.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
sleep music | peaceful music
The Other Quantum Half of Darwin’s Theory

Consciously evolving oneself and moving on from where you are to where you dream of being, lies in understanding the energy links of consciousness that create time and space. It is these energy links of consciousness that create the present moments of each of us. It is those energy links that caused us to be born to the parents, the siblings, friends and yes, the enemies, the sex and even the countries of our births. It is those energy inks of consciousness that drew us to those particular people and situations and them to us. In fact consciousness links everything together and those energies will go on to create all of our individual futures for good or ill – unless we personally take control.

By understanding something of where those energy links of consciousness came from and why, we can begin actively and consciously to evolve ourselves, turning the negatives into positives and turning the positives into mind-directed energies that create the futures we so desire. The tools we need to begin we already have: our consciousness and the information in this series of articles.

Quantum Mind and Soul Evolution explains that the primal energy that began our universe ten to fourteen billion years ago contained both consciousness and information. The consciousness evolved the information in a Darwinian manner of ‘try it and see, if it doesn’t work try it in a different way ‘. Through the ages consciousness has evolved itself by working and reworking the information of which the universe is made. In other words in creating the universe consciousness evolves itself.

Since consciousness evolution eventually arrived at us, what part do we play in the evolution of the earth, others and ourselves and what can we do to play our parts better? The thought that began my life-long journey of discovery of Quantum Mind and Soul Evolution arose in my consciousness as a teenager many years ago. It was that if there was nothing of which to be conscious then consciousness could not exist either. It was a short step to my understanding that it is the information encoded by consciousness that actually evolves as the ‘material’ universe we see around us. It also degrades – remember that it is doing exactly that right now and because of us – by transgression of the first law of the quantum universe.

The First Law of the Quantum Universe had to be discovered by an evolving consciousness very early on. Simply it means that should destruction equal construction only chaos could exist. At this moment in time looking around us we – the human race – are evolving many things to complexity that are of great use to us, but in doing so we are breaking this first law.

But before we get to that, important as it is, we have to have an understanding of how and what the universe is and why life and us in particular are important.

Less than a hundred years ago science thought that a dead universe – that is to say one completely devoid of consciousness – somehow sprang into existence from nothing, then accidentally evolved into ‘life’. This totally accidental process continued over billions of years and becoming conscious as biological life led eventually to us.

A slightly different story is immerging with today’s science. The new scenario emerging from science philosophy and metaphysics is that both consciousness and information evolve together. The universe has purpose, which is that it is necessary for consciousness to evolve by trial and error experimentation. This universe is one in which consciousness evolves information and encodes it as matter. Recalled to consciousness the encoded materials are ‘read’ in a three dimensional format and unfold as the third dimension we call time. Each of us recalls encoded materials to mind each second of our existence. We see it also in three dimensions of space and one of time. Time is the passage of information through our consciousness and Einstein being aware of this told us that time is relative to the observer.

Each of us inputs a lot of information to the universal mind each moment of every day and in doing so we receive information back through the bio-energy feedback loop we have with universal consciousness. This information is received into our minds as insights, inspirations and sudden ‘brainwave ideas’ that spring out of the blue in answer to our ‘reaching’ for information.

Our minds have evolved to receive information only in ‘tune’ with our wavelength. This means that we tune into information on a par with our own. To receive higher quality information than our own minds possess, we have to consciously learn how to ‘reach’ for it with our minds and souls. This demands some discipline on our parts because normally we receive only the information that is on our own wavelengths. Because this is so what we think we know is merely reinforced by feedback from minds on the same evolutionary level as ourselves. If we consciously structure our lives to imparting and so receiving information that will evolve others and ourselves, we are ‘reaching’ for higher levels of information than we and others on our evolved ‘wavelength’ could normally access.

This method of ‘reaching’ is simply one of using ‘The Einstein Visualization Formula’ discussed in Article One. This method of ‘reaching for insights inspirations and eureka moments’ is the other and quantum half of Charles’s Darwin’s theory. It is one that can take us all to the next level of Quantum Mind and Soul Evolution.

To have evolved this far we had to pass through many stages of life with each life cycle reaching always to be more than it was. As the universe evolved so did our own minds. Our individual souls are the database of the time-tracks of where we have been and the pointers to where we can go. The time-track of each of us is unique so making our individual souls the seat of our supraconscious mind. Our souls contain all that we have been and are.

It really is an information universe and we information-hungry beings, being made entirely of information, are an integral part of it.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
zen meditation music | best sleep meditation
The other day, I was speaking to an adult college student going back to school to learn more and get a degree. He pulled an all-nighter for his final exam and indicated that he felt a lot less stress when he was studying and learning and just didn’t get tired. Indeed, he inquired if this same sort of thing happened with me.

Well, I no longer am going to college, heck that was well over 20-years ago, but I remember those days. Today, yes, I’ve gotten on a project or self-study session and merely forgotten to sleep and all of a sudden up comes the sun for a new day. Oh well, time to get moving, “I’ll sleep tomorrow” after all, what did General Patton say; “you can sleep when you die soldier, keep moving!”

After thinking about this reality of all-night studying and placing it into the context of cramming for a mathematics final, I got to thinking, and here is what I came up with, and perhaps this advice is relevant to your schooling? Okay so, with regards to studying and learning, stress and tiredness, I do believe they are all related depending on how your brain is formatted. It seems that different humans have their brains formatted in different ways.

Some human brains love to get information, and they reward themselves by splashing chemicals as they learn new and intriguing things, meanwhile certain brainwaves are activated, making for a very pleasurable experience. But not all people are that way, some folks derive pleasurable mental experiences from various endeavors, depending on how their brains have formatted, and what types of activities they’ve enjoyed throughout their life experience.

This is the way I see it, and what I’ve come to learn for my studies. Now then, when it comes to being tired, or stressed out, it would seem as long as your mind is doing something, it does just fine, and it will concentrate on those particular things that is thinking on, while it will turn off other parts of the brain to do so, and other parts of the body.

If you are an analytical thinker, then the creative parts of your brain will turn off during those times when you are very tired and when you are taking in specific facts and pieces of information. Such as using the logical portion of your brain doing math problems you see. But at some point your brain will go through all the chemicals, and that part of the brain will need to rest and defrag (yes I know that is a computer term, and organic brains are not computers, but it’s the closest word I can think of).

What I think you’ll find is the creative part of your brain will continue working even after the logical side has turned off. It is possible if you continually feed your brain with food that is high in protein, and the right amount of carbs, but doesn’t take a lot to digest, that your brain can stay active and concentrate on a given thing for extremely long periods of time. And no you will be tired, not in a physical sense.

Still, the best way to ace your math final is to fully comprehend and study all year long so you know that information cold, and then you won’t have to do any last minute math studying, just refresh what you’ve learned to ace that test. Indeed, I hope you will please consider all this and think on it.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
christian meditation music | mind relaxing music
The other day, I was paging through a new book at the book store, it seems quite good. The name of the book is; “Quiet – The Power of the Introverts in a World that Can’t Stop Talking” by Susan Cain and it reminded me of a conversation I had with an acquaintance from Australia a few months the prior. He told me that it seemed that “doing nothing” and just thinking or day-dreaming was when some of the best discoveries have been made through human thought and reasoning – and I suppose Plato, Aristotle, and even the condemned Socrates might have agreed while walking amongst the olive trees.

For an example, my acquaintance used Sir Isaac Newton who supposedly, as the story goes and I have no reason to refute it, was sitting under a tree when an apple fell on his head, so I laughed at this example and said; “sure, all that makes total sense and let’s add Sir Isaac Newton, sitting by a tree when the apple fell, just day dreaming – “ah gravity!” Ha ha ha.”

Now then, I’d like to add to his summation the concept of “cross-pollination” and being able to connect dots, in the spatial reasoning portion of the brain, borrowing from different industries, or areas of endeavor, and making sense of things unrelated, borrowing strategies, ideas, designs, innovations. Then I’d add the concept of curiosity, which causes random “thoughts to fly around” and some sit on the back burner, uncategorized, re-categorized, or waiting for a home while the mind finds multiple places to connect through memory by association.

Next, I also believe the N400 brainwave is able to pick up anomalies, things out of place, and that the brain’s chemical splash and reward system which favors such things, increases the brain’s ability to strengthen the connections in that regard, in those types of tasks.

Then I have some theories that there are all sorts of types of thinking and that it’s like racing. Use the whole track, and a super mind should be able to use various strategies of thinking when it serves them, and run those call them (programs) simultaneously, and cross-reference, checking itself. Best of all we can build a multi-decision matrix program to do that simultaneously to get to the Best Answer – in other words once we understand this process in a human brain we can build rules to program an Artificially Intelligent computer like IBM’s Watson to do the same.

Well, I’ve talked long enough, and it’s time for you to have some “Quiet Time” to think – me too, and do let me know what you come up with after you’ve broken through to the next level of higher thought and have come up with an original thought along these lines of inquiry.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.