Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brainwavz delta | alpha meditation music
Waking up to a higher consciousness, can also be called spiritual enlightenment, and is an amazing journey that you can brainwave entrainment, a scientifically proven technology that gently alters your brainwave frequency to a desired state, changing its consciousness, to aid you in a faster and more effective evolution.

Your consciousness is always awake and enlightened, but the amount of wakefulness or awareness that is present in any moment can vary. At different times in your life, you will experience different states of consciousness, all always on the edge of the potential for full awareness or enlightenment. You have infinite potential to expand and awaken into your higher consciousness or stay in a narrow or limited experience. Either way, all expressions of consciousness are equally valid and valuable.

Awakening to a higher consciousness can occur on an individual basis or can reflect a global consciousness and group collective. The more people awaken, the more our reality shifts.

And just because you may be spiritually awakening, doesn’t mean that you won’t make mistakes. What is different, is that you will reflect on these mistakes and find their value on your journey.

How Life Changes As You Awaken To A Higher Consciousness

· You no longer fear death but consider it as a part of your spiritual evolution, a reconnecting with “All That Is”, or God. You recognize that the people that have affected you, no matter how long they were with you, were there for a mutual spiritual journey and that you may reconnect with them in another plane.

· You may change your perspective on life. You may lose your ability to “hate” anyone, no matter the circumstances. You recognize how someone negative in your life may be a source of spiritual education and part of a plan.

· You may find that you isolate yourself from people you used to be close to or are related to. It is you that they are uncomfortable with. You are on a different journey and they may not understand your spiritual evolution.

· You may view things differently. You recognize that retaliating with the same energy as someone negative, is only increasing the negative energy. You forgive those who have hurt you and you forgive yourself.

· You realize that this “lifetime” is only part of a very large “lifetime” and that you have a long way to go and may return to this world in the future.

· You presence encompasses positivity and in that light, you raise the vibration of any negativity that you encounter.

· You lose your strong connection to your ego and materialism. Money and its acquisition lose their importance to you. You appreciate being in the world and connected to nature. You feel that you could never harm anything again… even a tree or a bug.

· You feel a deeper connection to life, including every living and non-living thing on the Earth and Universe. You realize what affects someone else, also affects you.

Once you decide to awaken to a higher consciousness, and do it the easy way with brainwave entrainment, you can’t go back.

You have opened the door to your spiritual evolution. Your spiritual awakening will change your life, and those around you, in the most positive way.

You will become more like your higher self, everyday.

Awaken to your higher consciousness in a strong but gentle way, using specifically designed brainwave entrainment recordings.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
youtube meditation | beta waves
Voodoo love spells are one of the most popular forms of magick, since it’s displayed in movies and TV series, where characters insert pins to a doll to affect another character. In reality, it’s not that different. Here’s how to cast basic voodoo love spells.

Doll

You will need 2 dolls, one to represent the person of your desire and another to represent you. They can be made by you with some fabric and stuffing such as cotton or can be bought. Some people try to make them resemble the persons that they represent in voodoo doll spells, but I’ve had success even if they resemble cartoon characters.

Magickal link

You will need something that is linked to the person of your desire and something that is linked to you. Many people use a lock of hair or nail clippings since they consider them stronger magickal links and think they’ll get better results. If you’ve studied magick for a while, you know it’s you who create the link and works the magick. The materials are only symbols to assist you. A lock of hair or nail clippings are difficult to get and you can get in a lot of trouble if you are seen collecting them. You’ll get the exact same results using full names and birth dates. Write them out on a piece of paper and tape it to the dolls. You can also use photos.

Trance state

Voodoo love spells require that you enter a trance state. This may sound difficult but it’s very easy. Your brain produces frequencies depending on your mood that are known as brainwaves. There are many types of trance states but we’ll use deep relaxation to switch your brainwaves to alpha or tetha which allows you to affect others with your thoughts. Focus on the parts of your body one by one, taking away all tension until you start to feel rested and renewed.

Charm

Create a charm that describes the goal of your voodoo magic. For example, “love me with all your heart, so that we’ll never be apart.” It doesn’t need to rhyme. You can use a directive instead, such as “love me twice more than I love you.” You may feel tempted to make the person love you 1,000 times more than you love her but she won’t likely leave you alone for a moment. I once had to use voodoo doll spells to calm love in someone.

Romantic Scenes

Manipulate the dolls as if they were kissing and expressing their feelings to each other. You don’t want to make them act as if they were having a walk in the park. Focus on the results you want, not on how you’ll get there. Create a few different scenes.

When you’re done, put away the dolls. Some voodoo magic requires you to bury them but there’s no need for that in this case. Simply take off the piece of paper with your full names and birth dates or photos from the dolls. You can throw them away or keep them but don’t reuse them in other voodoo love spells. These are just their basics and there’s a lot more to them.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
meditation podcast | relax muzika
Visualization isn’t easy for everyone and is a powerful component when trying to manifest an intention, be it for something physical or for something psychological.

Brainwave entrainment makes it easier for you to imagine and visualize your thoughts. Brainwave synchronization is a powerful technology that induces the brain to follow a specific repeated frequency pattern with the intention of producing a certain specialized effect.

What Is Visualization?

Visualization is a mental activity that you use to construct images in your mind from your thoughts. It is the most basic form of inner communication between your conscious self and your subconscious self. The subconscious self communicates in images and emotions and visualization is the perfect language to make that contact. This technique is the fundamental component in creating your reality.

You use your thoughts to consciously imagine, create, and attract to yourself, that which you intend to experience in your life.

Visualization of images is the most effective and quickest way to manifest your intentions.

* As an aside note of interest, John Kennedy, a professor of Psychology at the University of Toronto did a research project that showed that people, blind from birth, were able to draw things that they have never actually seen in a visual sense. That just proves that when we connect to the collective consciousness, we are tapping into a powerful resource that is beyond us. The subconscious is the gateway to the collective consciousness, our source. This is the place where our intentions are placed and where our manifestations are sent from.

Think About This Before You Visualize

The key for successful manifestation using visualization is to tie your intentions to your immediate environment and circumstance. Use your imagination to envision yourself comfortably in your desire. If you’re someone else in your visualization, the visualization will have no power. See yourself in the manifestation. How do you feel? Use all of your senses. See, taste, feel, hear, and smell your intention.

And if you are not totally sure that visualization actually works, visualize something small as an experiment. When it manifests, it will prove to you that it does work and will change the programming in your subconscious mind so that when you envision something bigger, it will not stop your intention.

How To Visualize Using Brainwave Entrainment

Find a quiet place, sit on a chair or lie on the floor. Be comfortable and remove all distractions like cell phones and cats.
Turn on a brainwave entrainment recording that is specially made to enhance your visualization skills in either isochronic tones (don’t need headphones) or binaural beats (need headphones).
Close your eyes, relax and begin to empty your mind.
Focus on the beats or tones. Keep bringing yourself back to them when your mind begins to wander.
When you feel detached from your body but still very aware, begin to imagine your intention.
Use all of your senses, layer the visualization.
Imagine what it will feel like when your intention is manifested…really feel it…don’t use words, use impressions and images.
Visual images and feelings are what the subconscious will recognize.
Believe that you already have your intention.
Detach…the key to all of this…detach from the outcome. If you are attached to the outcome, you take away all of your power to create. You cannot have peace of mind if you are attached to the unfolding of a specific outcome. The universe is in charge of the details. You have no control over how your intention will manifest. Detach.
End the session and go about your life.
When the thought of your intention comes to mind, feel positive and know it has already manifested…and then get on with your life. Stop thinking about it or the very wanting of it will put you into a lack frame of mind that harbors nothing but fear. Your intention will be side railed. Let it go.
Do the recording session a number of times over the next few weeks to iengrain an actual physical spot in the brain that confirms that your intention has a place in your mind.

Brainwave entrainment will take you to, and help you maintain, the frequency needed to help you visualize your intention, easily and quickly.

It will help you speak the language of the subconscious and bring about your manifestations faster.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
types of brain waves | binaural audio
Vision Boards, also known as Treasure Maps, are useful tools to help you visualize your work and life goals, and they also act as a reminder to help us stay focussed.

There are three main ways to make a Vision Board.

paper (ie. collage)
digital (ie. PowerPoint)
video

How to make a PAPER Vision Board:

The quickest, easiest, and most low-tech way of making a vision board is to get poster board and make a paper collage using cut-outs from magazines, clip art, and drawings.

1. Decide if you want a big one or small one. Part of your decision will come down to what you have space for. If you want a small one, you can even just use a sheet of paper as your base. If large, use poster board.

2. Think about the types of things you wish to achieve. What do you want to have in your life? Where do you want to live? Do you want to travel? Do you want kids? If you have kids, do you want them to go to university? What type of work do you want to do? What type of business do you want to have? What did you used to imagine you’d be doing, when you were a child? Do those dreams still resonate with you?

3. Cut out photographs, words, and other images from magazine, draw pictures and/or snip out words that correspond to the things that are important to you. You can also find images on the internet and print them off.

4. Glue everything onto your sheet of paper or poster board.

5. Place your finished board where you can see it. You can even frame your board and hang it like your own art masterpiece.

6. You can add, remove, or change the pictures on your board whenever you want, or do new ones as your vision changes/progresses.

If you don’t have a clear vision of something now, you can add it later. For example, maybe you know you want to have your own business, and you want financial security, but you don’t know yet what type of business you want. For now, you can cut out pictures that represent financial security, or working for yourself, and then as you do research and gain a clearer vision of what the business might be, you can add/change the pictures.

For more information, watch a short YouTube video of someone making a paper-based Vision Board / Treasure Map.

How to make a DIGITAL Vision Board:

1. To add pictures, go to Google Images and search for a picture by typing in a keyword. For example, type in “Jacuzzi” and click “search images.”

2. When you find something you like, right click the picture, click “copy image” and then go to the PowerPointfile.

3. In a PowerPoint file, either (A) click “edit”on the top left, then click “paste” or (B) right click to bring up menu and click “paste”

4. Now you can resize and move the photo as needed.

To resize, place cursor on a corner dot, click left mouse button and, while holding the button down, move mouse/cursor in or out. If you don’t see dots, place cursor on image and click once. Let go when it’s the size you want.

To move image, left click and, while still holding the button down, move mouse. Let go when it’s where you want.

5. When satisfied, click “save.”

6. Repeat.

We encourage you to be as detailed as possible. Add words, dates, images, and change colors. Be creative! The more specific you are, the faster you are likely to attain your dreams.

When you are done, place your Digital Vision Board everywhere, on as many places as possible. For example: your computer screensaver and mobile phone wall paper. Print out hard copies and post them on your fridge, in your car, your wall, and more.

The more times you consciously or unconsciously see it or pass by it, the more… You can finish the sentence!

How to make a Vision VIDEO:

Vision videos are more multi-dimensional and multi-sensory than boards because they involve the auditory and kinesthetic senses, utilizing principles learned in self-hypnosis and neuro-linguistic programming. The more senses you involve, the more you “brain wash” yourself to accomplish your goals. You could move your body and burn scented candles while you look at a paper/digital Vision Board, or watch a Vision Video.

The videos and the boards become your personal coaches, confidantes and mentors. To make similar vision videos, you can use free or low-cost software applications from the internet, or use the video software that came with your computer, if it has any. Most computers come with those applications, such as Windows Mobie Maker.

In YouTube vision videos, spoken words (inspiring and empowering declarations/mottos/mantras) are combined to interesting video camera shooting, with brainwave sounds used in hypnosis and meditation.

In conclusion, have fun creating your new vision board! You can only gain!
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
theta sleep | brainwave sounds
Visceral fat (stomach fat) is considered the hardest fat to get rid of, and oftentimes people have great failure getting rid of this unwanted tissue. There are some things you can do to not only boost your cardio performance, but melt away unwanted fat too.

1. Biking at high intensity for short 2-5minute bursts has shown to be one of the most effective ways to burn visceral fat, through the special movement of the legs and core. Do this for 15-60minutes and watch your cardio health go through the roof.

2. Rowing is also one of the other best ways to increase fitness and burn massive fat. Rowing motion on the body and use of large muscle group for execution make it the highe3st calorie and fat burning cardio exercise and promote bar none the best cardio benefits.

3. Omega 3, vitamin d, calcium, and fibre. These four things in combination provide the optimal nutrition for heat health and burning your stomach fat. Salmon, low fat yogurt, flax seeds psyllium husk, vitamin d supplement are perfect choices.

4. Reduce you intake of sodium, transaturated, and saturated fats, refined sugars and high glycemic carbs. These are all among the main contributors to poor cardiovascular health, and putting on fat.

5. Stay well hydrated (at least 2L per day) and avoid stress at all costs. Learn to feel calm and relaxed. Listen to classical music, brainwave entrainment, meditation can serve wonders to lower and eliminate stress.

These are just some of many techniques you can implement to start burning unwanted fat and giving you the heart fitness you desire. If you follow through and put these things into practice over a reasonable period of time, you will see noticeable change and transformation in your fitness.

Check This Out:

http://6packabsplan.blogspot.com/
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brainwave audio | theta state
Violence on the highway is now the greatest cause of traffic accidents. Verbal violence in the home is the greatest cause of low self esteem for everyone, not just the children. Any verbal attack is just as violent as a slap.

We are Most Vulnerable to Our Parners

No matter what your self esteem was when you left your parents’ home, if you have a critical partner, it’s not going to be good for you, your partner, or your children.

When we are out on the street, we can shrug off the honking by the car behind us, or the person rushing past us onto the bus who gives us a nasty look. These are strangers, and because they don’t know us, and because we are guarded against strangers, we don’t internalize their criticism.

Too often, we give our partner, or even our children, and most certainly our siblings and parents a direct line to our Subconscious which records verbatim all our wishes, hopes, dreams and fears, angers and resentments. Have you ever wondered why this happens?

Two Reasons why Family Gets in Under Your Guard:

When we’re children, we’re often in brainwave Theta. This is why children so quickly change subjects and are so spontaneous with their affections (good and bad) and why they are often intuitive and inspired. The guard to your Subconscious is your Ego. Ego resides at high Alpha and Beta, not Theta. Children have no guard, and so are easily impressed with any conflict, criticism or strife in their environment.
When at home, if we’re relaxed, watching TV, reading a book, or listening to music, we’re in Alpha or Theta. If we’re in low Alpha or Theta, see above. Sometimes home is often stressful, and so we do put up our guard. And, still, it hurts when a family member is distressed. This is because their pain body activates your pain body. It is not easy to stay calm when someone else is critical, angry or loud.
What Can We Do?

Be strong, but not aggressive. Don’t fight back, but hold your ground. Any sadist will attack a weak or fearful person. You see this in school yard bullies. They will attack the person most likely to cry or to whimper. This makes them feel strong. So, don’t flinch, don’t cry, and don’t whimper.

How can you be strong when you are afraid? I used to use my anger because then I wasn’t afraid of anything, but this inflames their pain body and the situation escalates. The best thing to do is to be calm. Find a calm place inside yourself.

If you meditate, you know where that calm place is. If not, Ho’oponopono is excellent. With Ho’oponopono, you accept that you have caused absolutely everything in your life, so there is no reason to be angry or afraid. Recite silently to yourself, “I love you (meaning yourself, Divinity, and the Divinity inside this other person.) I’m sorry (meaning that you’re sorry for having attracted this, probably through re-running some old program.) Please forgive me (to yourself and to Divinity if you can’t yet ask the other person.) Thank you.

Repeat as necessary until the person calms down. Being in a state of love and responsibility will make you invulnerable whereas being in a state of fear or anger will make you very vulnerable.

In all cases of stress or distress, choose love. This will give you a quiet, deep strength which will either heal your partner or frustrate him or her enough that they will have to leave. It is impossible to be stressed around someone who is not, or around someone without a pain body.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
alpha brain | meditation balls
Vibrations are pulsating waves of energy experienced by individuals who are entering a deep stage of mental relaxation just before reaching astral projection.

The feeling of pulsations or waves of energy are really just brainwaves that are releasing themselves from our normal physical senses and awareness.

This stage is often referred to as the “vibration state” and many of us have entered this stage hundreds of times in our sleep. You may have even awakened in this stage, especially if anxious or over tired.

If you have ever woke up and felt a numbness vibrating sensation as though you couldn’t move but seemed awake and conscious you were probably on the verge of fully entering this stage, but because of fear or not knowing what was happening, forced yourself to fully come out of it.

To reach astral projection, you must first learn how to gain control of these vibrations and allow them to progress. Many techniques have been studied to help us gain control in this “vibration state” including reaching for objects, drawing in energy, and extending limbs beyond their physical reach and back.

Here are some keys to controlling these vibrations to reach a full state of astral projection.

Focusing Concentration

It is easier to maintain a sense of control over the initial vibrations one feels by practicing extreme focus techniques like picturing a spot in the back of your head. Close your eyes and relax and maintain consistent breathing through your mouth while performing this. Avoid any “self talk” or mental chatter by clearing your mind. Hearing your thoughts in your head can be a major deterrent for controlling vibrations.

Releasing all Inhibitions

Other than over thinking, fear and anxiety is the other main inhibitor when it comes to progressing from a vibration state to astral projection. Approach these vibrations with excitement and welcoming curiosity to help them progress, without letting fear cause you to pull out.

Gaining Knowledge

Reading studies, exploring techniques, as well as audio and educational courses are all great ways to expand your ability to control vibrations and reach a state of astral projecting.

Listening to Audio Beats

Consistent brain wave frequencies, especially designed to maintain the proper state of consciousness, can greatly enhance the speed with which you progress through stages such as the vibration state.

Exercising Patients

When practicing techniques to progress through stages of astral projection such as vibrations, or deep relation, try to stay consistent and don’t waver just because you don’t see immediate results at the beginning. Abandoning your rituals will only set you back and in a sense force you to start again.

Clear Mental Exploration

To accept stages of astral projection such as vibrations and progress through them in control, one must approach these new sensations with a clear willingness to explore new depths and stages of mental consciousness. Once this is achieved, whole new doors of excitement and freedom in the astral realm become possible.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
guided chakra meditation | tony toni toné anniversary
Very few of us are at our peak mentally, athletically, emotionally, or spiritually, and could use some major improvements in those areas.

Increasing gamma brainwave activity will help your brain work faster, stronger and clearer. Gamma brainwave frequency oscillates between 40 Hz and 70 Hz. They are the fastest documented frequency that you can experience. It is considered that gamma brainwave connects and helps processes information from all parts of the brain-for a whole brain experience.

The benefit of using a brainwave entrainment program in binaural beats is, that it works quickly, much more quickly than if you try to access and maintain gamma on your own. If you already have a meditation practice in place, you’re laughing and won’t need any assistance. But, if meditation alludes you, binaural beats will help you experience a higher level of intelligence, a stronger mental processing speed, as well as enrich your sensory experience– within the first session. Repeated sessions will make new neural pathways and your improvements will be permanent.

What Gamma Brainwaves Can Do…

• Increase memory.

• Vividly recall the past.

• Access all brain areas for higher levels of intelligence.

• Increases levels of natural happiness.

• Evoke feelings of empathy.

• Increase self-control.

• Increase brain functioning ability.

• Heighten mental alertness.

• Help the brain access other states of awareness.

• Increase sensory perception-sight, sound, smell, taste, touch.

• Process large amounts of information in a short amount of time.

• Can give “gamma bursts” that are related to eureka moments of discovery.

Who Should Increase Gamma Brainwaves

• People with depression, complicated grief, sadness, loneliness.

• People whose senses are not functioning at their best.

• People who have trouble mentally processing what is happening in their life.

• People who have difficulty remembering information like dates, names, or events.

• People who have to write exams.

How Binaural Beats Produce Gamma Brainwaves

When the brain is stimulated with certain predetermined brainwave bands, it can induce a huge variety of mental states and emotional reactions, one of which is, improved whole brain performance in the gamma brainwave frequency.

Binaural beats are formed when two slightly different tones are played in different ears, stimulating the left and right brain hemispheres, resulting in another tone that the brain will entrain to, causing a whole brain synchronization.

Whole brain synchronization occurs when various parts of your brain work together, resonating at the same frequency, causing neural pathways to fire more rapidly.

When this happens, you brain reaches extraordinary levels of performance is a very short period of time.

Listening to a binaural beat brainwave entrainment recording in gamma frequency, will train your neural networks to achieve a high level of synchronisation, allowing for higher thinking and enhanced levels of performance.

Just think, you can consciously replicate optimal functioning on your own, when you need it, at your leisure just by listening to your mp3 player.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
meditation research | brainwave music therapy
Various research have shown that all of the body’s physical states have corresponding brainwave states. Hence, feelings of anxiety, depression and other forms of emotional distress and negative mental patterns can be associated with a particular range of brainwave. Binaural beats are believed to hold the key to alleviating a person’s physical and mental state by changing his brainwave patterns. Strong empirical evidences suggest that certain brainwaves can also be changed to induce increased creativity, memory recall, retention and treatment of emotional disharmony. Today, binaural beats are combined with hypnosis to help put the mind into the right state of consciousness and increase the effectiveness of hypnotherapy.

Headphones are essential in administering binaural beats. This is because the beats essentially introduce two different tones to the left and right ears. The small difference (less than 30 Hz) in the sound is actually your binaural beat. In truth, this beat can actually be heard within a music track that is designed to deliver the desired sound frequency. When a person listens to the beat for a particular period of time, the brain acquires a beat or frequency in which the mind can be put in various states of consciousness. You need to lie down in a quiet location and close your eyes before playing the recording. Make sure that the recording is loud enough for you to understand the words. Eventually, you will feel your mind and body relaxing as you focus on the sound.

Binaural beats are basically auditory brain responses resulting from two different auditory impulses or sounds heard from both ears. Though this kind of beat falls between the human hearing range of 20-20,000 Hz, it is rather perceived as an auditory beat that is theoretically used to influence brain rhythms and elicit a particular response that correspond to the frequency of such external stimulus. This makes the beats effective in achieving hypnotic trance as well as a super learning type of environment.

Since binaural beats can effectively put a person into various levels of consciousness, it can make hypnotherapy quicker and more effective. It helps lower the chance of not being able to reach hypnotic state. This kind of beat helps stimulate the brain, depending on its operating frequency. It can go from Alpha and Beta (wakefulness) to Theta and Delta (sleep and relaxation). Though every person’s brain responds differently to stimulus, general effects of listening to binaural beats include heavy feeling of one’s body, inability to move freely, total relaxation from head to toe, more vivid visualizations, effective separation of the conscious and unconscious mind and feeling of sedation. There is no definite answer to what a person may experience but most people who have tried hypnosis with binaural beats were better assisted in achieving meditative states and in entering various states of consciousness.

Bringing down clients and patients into perfect hypnotic state is one of the challenges in hypnotherapy. It makes various modes of hypnosis more effective in delivering progress, especially with mind programming. Apparently, there is a growing amount of research efforts documenting more of the benefits of binaural beats. Hence, not only do they assist hypnosis but also promote physical, emotional and mental growth, effectively changing people from inside out.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
binaural beats and isochronic tones | relaxing music cd
Using the Law of Attraction as your own personal money magnet is easy when you know one of the best kept “secrets” of the Law of Attraction, which is “energetic magnetism.” In fact, the terms “Law of Attraction” and “energetic magnetism” could be used interchangeably since they are essentially the same. This article explains the top two tricks that most people miss when it comes to making the Law of Attraction work for money.

If you want to be magnetic to money, you want to create the ability to “draw” or “pull” money to yourself. To do this, you want to create within yourself something called, “magnetism” and to do that, you have to think in terms of “energy” rather than just thinking in terms of cerebral pursuits such as positive thinking.

According to Google’s Dictionary, magnetism is defined as, “A physical phenomenon produced by the motion of electric charge, resulting in attractive and repulsive forces between objects.” While that sounds, “a little too scientific” for most of us, what it’s basically saying is what you need to do is charge two objects with enough energy to attract to each other. In our case, since we want to manifest money with the magnetism of the Law of Attraction, the two objects which we want to “energetically charge” would be you and money.

So, let’s say that money already has a certain electrical charge or energy which can also be called a “frequency.” Like a radio dial has numbers to indicate the different energetic frequencies of the radio channels, so does money already have a “channel” (or energetic frequency) on the dial of this planet. So, now let’s say all you have to do is get the physical “energetic frequency” of your body (your radio dial) “tuned” to match money or whatever you desire. Although it sounds difficult, it’s really rather easy when you know a couple of tricks.

All you have to do when you want to learn how to attract money with the Law of Attraction using its magnetism is to think “energetically” rather than “intellectually.” When you think “energetically,” you’ve learned the true secret for using the Law of Attraction to manifest money. This is how to attract money, plain and simple, but most people don’t know about this one significant factor when learning how to manifest money.

You see, most people approach the law of attraction thinking that it’s all “in their minds.” But, it’s not just “all in their minds.” A larger part of learning how to manifest money is changing the physical “energetic” signal (frequency) that you are putting out to the Universe through your body, and you can’t easily do this by just doing affirmations. You have to do it by doing things that actually change your body’s energy, or frequency, to match the “electrical charge” or frequency of the money. When you do this, the indisputable science of magnetism takes over and you draw things to you very quickly.

One way to work “energetically” rather than “intellectually” with the Law of Attraction for money is by doing things that teach your body the physical vibration of what you want. For example, if you want more clients, then you physically pretend (and go through the physical motions) of acting as if you have clients. Yes, this means pretending to talk to them on the phone, making initial appointments, etc. This teaches your body the “vibration” (or frequency) of having clients and, thus makes your body “charged” with the identical “electrical charge” or frequency of having clients and, bingo, you become magnetic to having clients.

Is there more to it than that? Well, yes. You can do all the “pretending” that you want, but if your subconscious is fighting you, you’re still “up a creek without a paddle.” While this still sounds like it’s in the cerebral arena, it’s really in the energetic arena because your subconscious is also putting out an energetic signal at the same time you’re thinking or doing other things. What you want to do is change your subconscious to also become magnetic to money and there are specific technologies you can use that teach your mind how to become magnetic to money because your subconscious is your strongest “homing pigeon” when using the Law of Attraction to manifest money. When you change your subconscious to attract money, you’ve given yourself the second “key to unlocking the magic of the Law of Attraction for money.”

If you want to use the Law of Attraction as your own personal money magnet, use the absolute power of its magnetism by doing energetic exercises that change your body’s physical vibration to match that which you desire, as well as using today’s technologies such as targeted hypnosis and specific brainwave meditations to turn your subconscious into your own personal money magnet “homing pigeon” to automatically attract everything you desire.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.