Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brain waves binaural beats | meditation audio
Reiki healing with the use of Vogel crystals provide a lot of profound spiritual healing benefits as well as a deeper awakening of our personal connection with the universe. Crystals, gems and healing stones have been used for a very long time to treat illnesses and maladies, and almost all cultures and religious traditions known to man make use of these crystals and stones.

A very inquisitive teenager, Marcel Vogel began his career as a researcher with the study of luminescence. That research landed him on IBM as a full time research scientist, a career which lasted 27 successful years. Marcel Vogel is known for his several patented inventions, one of the most popular of which was the magnetic coating for the 24 inch computer hard disc drive systems. Vogel also designed the Vogel crystal wand that is known to focus the universal life force of an individual whenever concentrated to a significantly high frequency level (a piece of wonder now widely used in most Reiki healing sessions).

The cut of the Vogel crystals are patterned exactly after the angles of the great pyramid of Giza, while the Vogel quartz crystal wand was inspired by a vision of the sacred geometry – The Tree of Life symbol – which Marcel Vogel himself experienced in a dream. Now, these Vogel crystals are being used in different fields of therapy, such as Sound Healing, Crystal Energy Healing, and Reiki Healing.

During a Reiki healing sessions using Vogel crystals, the client is asked to focus on one particular intention. A master wand is then used to create an energetic matrix – this matrix is aimed to create a resonance between the attention of the client, the quartz wands, and the biocrystalline structure of the client’s body and the invisible energy field of the client. During the healing session, there will be a slight push and manipulation of the color frequency (it is made sure that the color frequency is in sync with a gentle vibration of about 7.8HZ, which is the natural color frequency of the earth). It is very important that the color frequency remain within that natural range of frequency to avoid any disruption with the natural flow of the body and to ensure optimal effects. Our brainwaves (humans) resonate within the same frequency of 7.8HZ.

Scientific studies show that this range of natural resonance is very essential for improve one’s health and well being, therefore going beyond it will likely to be unproductive. And given with today’s modern environment filled with electromagnetic interference from satellites, computers, and cell phones and so on, it is very difficult for the human body to cope and to maintain the natural resonance of 7.8HZ.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brainwave binaural | meditation music water
Reiki and Theta Healing utilize the universal life force for healing. With Reiki, the practitioner places his or her hands over the client and allows the energy to flow where it’s needed. Theta Healing teaches the practitioner to connect to Source and command and witness changes in the body and mind. During Reiki the practitioner is typically in alpha brainwaves. A Theta practitioner slows his or her brainwaves lower than alpha to Theta. Combining both therapies is a wonderful and powerful experience for both practitioner and client.

Stand behind the client’s head in the first position. Connect to Source and ask to scan the inside of the client’s body. Look for anything that feels out of balance. Remember these areas. If you prefer, additionally scan the body using your hands.

Ask the client for permission to heal that which needs healing. Command Source to make the change and witness it happening.

Ask Source to alert you of additional areas that are of concern regarding this client. You may discover the client is experiencing emotional hurdles.

Continue with the Reiki positions while remaining in Theta.

While connected to Source, you may be alerted of various obstacles the client is facing. Ask Source for clarification whenever you need it. Continue to command healings and witness the changes throughout the session.

Finish your session by psychically cleaning off and grounding. Wash your hands to stop the flow of Reiki.

Tip: It’s understood the client has given you permission to heal. If you prefer, ask the client’s higher self for permission to command changes instead of interrupting for a verbal response each time.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
merkaba meditation | alpha wave music
Regardless of who you are or where you live, everyone gets the same 24 hours each day to do what it is you do. Since this is the case, why is it that some people seem to be able to get more done in those same 24 hours than others can?

Maybe they have some mystical supernatural powers? Or maybe they work harder than most? This may be true in the movies, but in real life it’s rarely the case. The secret to getting more done without necessarily working harder is proper time management.

Time management allows you to get more done with less effort. It also helps reduce the stress and pressure that goes hand-in-hand with having to finish multiple jobs at the same time. And this is even more important if you are trying to manage your work form home business while still working your day job.

If you truly are desperate to juggle all your responsibilities without having to sacrifice too much of

the limited time you get to spend with your family or loved ones, then here are some tips and techniques to help you on your way:

1. Keep notes…

Notebooks and mini-recorders are very effective tools for organizing your day. Some of the best time managers have a handy notebook in tow in which they are able to keep track of the day and the things they need to do.

As the world becomes increasingly technology-based, more and more mobile organizers are becoming available. These organizers help you schedule appointments and duties and make keeping appointments a snap.

These are also good productivity tools. You never know when a good idea could hit you. So if you are constantly armed with pen and paper – or an organizer for that matter – you are in a better position to capture the idea and put it in motion.

The fatal mistake most people commit is to think that they can delegate all the organizing and note-taking to memory. Unfortunately, just like you have forgotten what you dreamt about last night, you are bound to forget whatever idea you whipped up a few days ago.

This is where Mini-recorders are especially useful. I find it very handy to keep a recorder in my car so that when I come up with a brainwave about a new idea, I just record my thoughts so that I don’t forget. Then I can transcribe my thoughts at my leisure.

2. Modularize…

The best way to deal with multiple major problems is to divide and conquer. If you feel that a problem is too big to handle, then it most likely is. Instead of buckling under the pressure, the best thing to do is to cut up the problem into more manageable parts and deal with them separately.

After making the problem more manageable, you can then allocate resources such as schedule, finances and effort towards accomplishing the project.

For example, don’t give yourself a headache about how you’re going to build multiple streams of income. Instead develop a realistic step-by-step plan and then just concentrate on one step at a time to build that online income.

3. Delegate…

Another way to manage your time wisely is to delegate some jobs to other people making sure that

everyone works in sync. This will take a lot of communication, skill, and effort – but ultimately it is the only way to accomplish anything that may be too large for one person.

This part of your online business is imperative if you’re goal is to earn a REAL income. You simply can’t do everything yourself, so you need to outsource various parts of your business. Rather than do everything yourself, your role should be to supervise these tasks and then fit the pieces of the puzzle together as each task is completed.

It wasn’t until I started doing this myself that my business actually started growing. For over three years I did everything myself and I could never grow past a few hundred dollars a month. Then I started outsourcing some of work and my business tripled inside of 60 days. Each time I outsource another portion of my workload my business grows even more.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
brainwavz | meditation music water
Regardless of browser, what is set as your home page speaks tons about your character. Since this is not an article to dissect and delve into the psyche, let us leave it as that. Being a proud owner of a computer, you naturally prefer your browser to open with a web page of your choice as you do not want to be constantly reminded of monopoly in the internet world. Other reasons which call for setting of a home page can be driven by subconscious rebellion against corporate IT policies or going with the flavor of the month. Whichever the case may be, your question is obviously “how do I make Google my home page”. Using Google as an example does not necessarily mean it is the holy grail of home pages. It just implies that Google is as good an example as the next web page.

In finding out how to accomplish this arduous task, the easiest method is perhaps to Google it. Bearing pardon to the paradox, search results bearing clear instructions are a great help to the technically inapt. Since there are a number of different browsers available, some more common than others, it is best to identify the set of instructions suited to your browser. Although they seem to share similarities in features and functionalities, browsers are still proprietary applications, each with its own set of do’s and don’ts. An easy method is to open your browser and enter the URL for Google at the address bar. Once the correct web page is opened, look for the option which leads to browser settings, normally identified as tools or preferences. Find an option which allows you to set the currently opened web page as your browser’s home page. Click to confirm and you’re done.

If the above sounds too complex, despair not. By asking how do I make Google my home page in a less complicated manner, there is apparently an answer. There are some specific web pages which present you with the single-click method to set Google as your default page. The driving force to persuade these web site developers to create such functions may stem from incredible compassion towards challenged web users. Otherwise, it may be a brainwave due to a challenge to accomplish what is yet to be done, or absolute boredom. Whatever the intent may be, this is certainly a welcome relief as fiddling around with browser settings can prove to be daunting to both users and system administrators.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
relaxing music with nature sounds | meditation for health
References to the Subconscious Mind

If you are on the Secret mailing list, or have even browsed popular videos posted on YouTube, you’re probably familiar with the Secret Visualization Tool. I watch this video every day, at least once, and I wanted to share a particularly simple technique I use to create a more influence-able subconscious in order to absorb the affirmations in that video. (Just repeating affirmations while in an awake Beta state has never done much for me personally)

Books abound that explore the power of the Subconscious Mind, and the all-encompassing, potent influence it has on us. There were even several speakers in the Secret (the full length feature movie), that directly or indirectly admitted their recognition of this greater mind, and the following includes some examples:

The most specific Reference to this below-conscious level of our mind was provided by Michael Beckwith:

You end up attracting to you the predominant thoughts that you are holding in your awareness whether those thoughts are conscious or unconscious — that’s the rub.

Jack Canfield’s example of attaching what appeared to be a $100,000 dollar bill, on his ceiling, is a classic example of a routine subconscious reprogramming exercise. He looked at it upon waking, and also saw it as the last thing before falling asleep — two different times where you don’t have to work at dropping into the deeper Alpha brainwave. The Alpha just naturally occurs.

Finally, Loral Langemeier indirectly references (in the quote below) the effect of our subconscious programming when she spoke of the challenge associated with affirming to yourself, the statement: “Money comes easily and frequently”.

“In the beginning, it’s a lie. It’s a tennis match that goes on for a while”.

And what is meant by this, is the resistance offered by the below-conscious layers of beliefs.

The How To’s Of The Procedure

Before I click the Play button on the Visualization Tool video, I close my eyes, breath deeply twice, and I just think “Alpha”.

How does simply thinking a word or phrase instantly drop my brainwave state to the Alpha state?

For me to be able to switch to this lower brainwave state, I had to, in advance, prepare my subconscious to trigger this lowered state.

First, I prepared an affirmation such as:

“When I think the word “Alpha”, I instantly and easily experience this relaxed state of mind.”

I did this for 14 days straight (just to make sure, but that’s just me), in order to verify that the association between the word, and the actual brainwave state, really kicked in. I may not have had to do this meditation so many times, and I’m sure it will take you much less time.

For these “Alpha-trigger” meditations (that program this switch inside me), I obviously needed a way to put myself into the Alpha state in the first place!

So for these 14 instances, I used a technique that I’ve seen from many sources, and possibly started by Jose Silva. And that is to simply count down from 100 to 1, relaxed with your eyes closed. If you are serious about it, and just focus on the numbers and nothing else, you will probably fall into a deeper state much sooner, perhaps around the count of 80.

Once you begin feeling that state where your body jumps and/or you are seeing weird images that make no sense, you are experiencing what is called the “hypnagogic” state.

This means you’re in the Theta state, which is deeper and better than the Alpha state for subconscious programming, as long as you don’t fall asleep. However, the Alpha state comes easily enough by simply counting down and having your eyes closed. Personally, I consider this an effective point at which my subconscious is now ready to accept suggestions.

Other Uses For This New Programmed Trigger ability

Now that you have the ability to switch yourself into Alpha instantly, don’t simply use this Alpha “trigger” for preparing yourself to watch the Visualization Tool.

Use it also to program your goals into your subconscious.

For instance, when you are waiting for your tea kettle to boil, or you for the washer to stop spinning, or during a commercial break, first place yourself into the Alpha state, and then read a list of goals you have, all the while Feeling the feelings as if you are possessing these objectives right now. Or read all of the characteristics of just one goal and feel the excitement of all of these ways you will benefit from the goal.

When in Alpha, your conscious mind tends to not interfere, thus allowing your subconscious to slowly write over a belief from not having to, to now having it. Combining both: A suggestive state of mind, along with an intense Feeling state is extra powerful.

You see, The Universal Principle of the Law of Attraction will not tolerate, for very long, that vacuum, which is created when your imagination has carved that new belief, but the thing does not yet exist in the material world.

The imagined goal will be Out-Pictured in the most expedient way, and through the most efficient channels. However, keep in mind, that we have to do our part when our inner gut feeling nudges us toward an action.

In The Secret Movie, for example, the woman desiring the boyfriend obeyed her inner voice to accept the invitation to go to a party.

In Summary:

1.) Create the “switch” in either of two ways:

Record on tape, a guided visualization that first relaxes you and then prompts you to affirm: “When I think the word “Alpha”, I instantly and easily experience this relaxed state of mind.”
Simply start counting down from 100 to 1, and when sufficiently relaxed (when you will feel you are less aware of your body), state this affirmation

2.) Use this switch by placing yourself in Alpha before gazing at affirmations, or during idle moments, go into Alpha and then look at a desired objective. The Alpha state will remove the opposing chatter that Loral Langemeier mentioned above.

I hope you discover the many benefits of leveraging the Alpha brainwave state as related to manifesting goals.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
meditation music flute | meditation bench
Recovering from a broken heart can be simpler than what you may currently believe. The problem that most of have experienced when attempting to heal ourselves from such devastation is a lack of the right tools and information on how to make it come together so that we can be free of that pain.

** Here is the real story on the process of recovering from a broken heart. It is totally within your control. The problem is that many people will not fight for themselves whenever this kind of issue comes about. You must be committed and bound and determined for your success!

** Most likely, your first step in recovering from a broken heart is making sure that you have had some darn good major league crying episodes! I am talking about the kind where you were slobbering all over the place! If you have not had some serious cries yet, you may need to let your hair down a bit and give it a go!

** In a place of peace and quiet you are listening to that voice inside your head that keeps talking to you about the ex. In a notebook you are going to write down your thoughts and feelings, whenever that voice starts talking. It is even wise to invite a good friend over to help you work through this. No dwelling on the problems of the former relationship, but just focusing on your feelings.

** Next, you are going to start a new adventure in life. Nothing to overwhelming, just something to where you will give a part of your heart, mind and soul. You are going to dedicate some time into helping people who are down and out in life. It could be a medically challenged person or a teenager who needs guidance and a role model.

** Last, you are going to step up to the plate and begin to learn about relationship and how the work. Get a relationship saver e-book and study it just like you are studying for a major final exam. Become versed in communication and relationship building from the ground up. Infuse your brainwave patterns with this new information 3 times per week at the minimum.

What Things to Avoid: Love songs, alcohol, drugs, evil thoughts of revenge and payback. Absolutely, no sex with the ex! It Will Be Toxic to Your Growth! No sex with anyone else! You should be striving for a cleared up heart, mind and spirit. You Can Not do it with anything on this short list.

Final Words: while recovering from a broken heart, I want you to get mentally get fired up and motivated about your future, because when it is all said and done; you will amaze yourself at the enlightening and empowering thoughts that will flow through the new you!

In mind and spirit, I am cheering for you really, really loud!!
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
best guided meditation | best guided meditation
Recently, with publication of Bessel van der Kolk’s new book, The Body Keeps the Score, there has been a flurry of calls from people with a variety of concerns who are wondering, “Is neurofeedback right for me?” Below are the top 10 questions that people have asked.

1. What’s neurofeedback?

Neurofeedback is a kind of biofeedback that helps you learn to change your brainwaves. When you can observe something you can change it, and neurofeedback allows you to observe your brain at work. This, in turn, helps you learn to improve your brain’s performance and shift how you feel.

2. What kind of results can I expect from neurofeedback?

Neurofeedback is a tool, so the results depend in part on the focus and skill of the practitioner. It can be used to improve such conditions as AD/HD, anxiety, and sleep. Many clients see improvement in focus, attention, concentration, memory, productivity, creativity, sleep, the ability get through stressful events with a sense of calm, and quality of life.

Many licensed health care practitioners use neurofeedback. An M.D. might use neurofeedback to reduce seizure activity treat migraines, a psychologist to reduce the symptoms associated with autism, or a physical therapist to help reduce pain.

3. What is a neurofeedback session like?

After a brief check-in, tiny sensors are attached to your scalp using a simple paste or saline solution. These sensors monitor your brainwaves. When you make the desired change (more fast waves, perhaps, or less slow waves), you get audio and visual feedback — a sound, a picture that unfolds across the screen, or perhaps a documentary video.

After 30-40 minutes of feedback, and a brief check-in about the session, you’ll plan what to do at home to support the neurofeedback. For example, you might keep a sleep log, start a 5-minute mindfulness practice, take something off your calendar, or listen to an audio.

4. How often do I need to come in?

Because neurofeedback is learning, visits need to be often enough that learning is reinforced. Once to twice a week is optimal, although more frequent sessions often lead to faster change.

5. How well does neurofeedback work?

Research studies generally show a success rate of about 80%. Many clinics report higher success rates, in part because they can tailor services to the needs of each client. Typically, you’ll know within first month if neurofeedback is helping you reach your goals.

6. How long will it take me to get the results I want?

That’s a bit like asking how long it will take for you to run a 10k or play the guitar. The answer is: it depends on your goals and where you’re starting. Someone having trouble with sleep due to a situational stressor will progress faster than someone who’s been anxious as far back as they can remember. For many people, 3 to 6 months is long enough to get significant and lasting results. Ultimately, though, you decide how long to continue and when you’ve reached your goals.

7. Will the results last?

As with any type learning, if you have a solid base, the results tend to last. Even if you haven’t been on a bicycle for years, for example, you can still find your balance fairly quickly. With neurotherapy, the “base” seems to be about 20 sessions. A number of studies have followed people for two years after neurotherapy ends, and found that clients maintain their gains or continue to improve. In one study on AD/HD (Joel Lubar), researchers found that even after 10 years, the gains lasted.

There are a few situations that by their very nature need ongoing reinforcement. For peak performance, for example, it takes ongoing attention to stay in top mental condition, just as it takes ongoign work to stay in top physical shape. Other conditions, such as age-related cognitive decline, might require a few sessions every 3-4 months to maintain the gains. A serious environmental stressor might also mean a new series of sessions.

8. Are there any side effects?

Neurofeedback is a form of learning, and no lasting side-effects have been reported. There are sometimes transient effects, both positive and negative, as the brain moves toward better self-regulation. Some clients have reported changes in energy, mood, or sleep rogjt after a session. For some people feelings bubble up, for example, or there is a period of intense dreaming. Others notice only that their symptoms begin to improve.

9. Are there articles that show the effectiveness of neurofeedback?

Yes. Over 40 years of research and over 1,000 published articles support the effectiveness of neurofeedack, especially for AD/HD, and more recently for anxiety and mood. A good source is the International Society for Neurofeedback Research (ISNR).

10. Can I do neurofeedback if I am in therapy or on medication?

Yes, neurofeedback works well with therapy.

It is helpful to avoid stimulants such as caffeine for at least 2 hours before each session. And yes, many neurofeedback clients start while on other types of medication. Practitioners report that it is often possible to reduce or stop using psychoactive medication under appropriate medical supervision.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
meditation brain waves | yoga meditation techniques
Recently, it has been found that the individuals are subject to several disease attacks. Most of these diseases attack a human body due to the increasing level of tension in their life. Personal frets and professional worries take them to a stage where they are left with no personal or professional benefits but a wide variety of diseases waiting to attack them. With the help of theta meditation, an individual can devote few minutes in meditating and see the difference himself. Attainment of significant peace of mind with increased activeness becomes very simple once an individual starts meditating. Meditation CDs are the best source of releasing brainwaves to help meditate in theta state.

Follow the Tips to Make Theta Meditation Effective

A quiet place: This is the most important thing to look for while planning of theta meditation. A peaceful environment will let you concentrate on the overall process without causing any disturbance. You, even in your daily study process, might have observed how distracting a noisy environment actually is. Similar is the effect when it comes to meditation. Therefore, noisy environment must be avoided if you want to feel the genuine effects of meditation.

A comfortable position: Being uncomfortable never allows you to concentrate on any of the tasks properly. Even in theta meditation, the same applies. If you are not in a comfortable position, it is hard to focus on anything that could effectively result in positive. Trained and experienced people sit cross legged while they meditate, but the beginners might face problems. Therefore, it is not necessary that you choose to sit cross legged. The only thing that is significant in theta meditation is to be comfortable enough when you meditate.

Breathe Fully: This is an important step of theta meditation. Try and exhale all the air as possible. Now inhale all the air you can. Hold the inhaled air for 2 seconds and exhale slowly. Repeating this full breathing process would surely help you attain peace of mind and relax from the daily personal and professional tensions. When you do this for the last time, inhale and hold the air for 5 seconds and stress on your diaphragm area. Then breathe normally as you do.

Clear your mind: Allow a soft instrumental to play in the surrounding and try to relax during theta meditation. Free your mind from all thoughts and relax.

Keep your attitude positive: Having a positive attitude while meditating will foster the positivity in you.

Focusing on your present will help you get rid of your tensions and dive into the deep level of your mind to know what kind of personality you are from inside. Meditation CDs in this respect play a great role in freeing the mind of the individual from all thoughts and help him relax to the utmost extent. Following the above-mentioned tips and guidelines will surely help you see the effective meditation results. The only thing that you need to do while meditating is follow proper meditation techniques and postures to take your body and mind to the right direction.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
muzik relax | music to relax your mind
Recently, I talked to a philosopher psychologist who is writing a very interesting book, one that looked at ancient modern man to the present and how individuality was so important for society. We talked about how the strongest society would be a society made up of the strongest individuals, and likened it to a chain with the strongest links, and how if there was a weak length within the chain, it would fail. This is certainly true for special teams, special forces, and executive management. A large enough system can always have a few weak components without worrying about total collapse.

We also discussed that in the future people would be able to trade thoughts, rather than just text messages or e-mails. Consider that a picture is worth 1000-words, and perhaps a video worth 10,000 and then consider how much a thought might be worth? It’s hard to say, however it’s obvious it would be worth quite a bit. However, what if a weak minded individual, someone who was crazy was sending out crazy thoughts to a large audience, what if it went viral, or what if they used a spam technique and sent it to hundreds of thousands if not millions of people?

We all know that people have crazy thoughts, and our dreams are often not based in reality. Of course, dreamlike states are in the Delta and Theta brainwave range, and most of the thoughts that you might be sending to your family and friends would be in the alpha and beta brainwave range. We know right now that people who spend a lot of time text messaging have been known to text message in their sleep. We know the dogs and cats move their paws when they are sleeping, because they’re probably dreaming about running.

Have you ever slept next to someone on an airplane, and all the suddenly watched their fingers start moving as if they were text messaging? I have, it’s rather funny to watch, although, it also says a little bit about how we live and how addicted we are to these devices. They say you can learn a new language, how to play a musical instrument, or take in information while you sleep. This is because the auditory part of your brain is always on, probably a throw back from evolution so you could hear wild animals sneaking up on you in the dark.

If people are text messaging in their sleep right now, then they may accidentally send a thought to their social network wall they are sleeping, if that implanted chip in their brain is left on. In that case they might accidentally send a crazy thought to everyone else. Of course everyone knows that people have crazy thoughts and their dreams, so most people will disregard it, but it might give insight into the individual, and end up sharing their deepest desires and secrets, something they probably don’t want to share, or who knows, maybe in the future they will want to share that information with the world.

I guess the question is would the world care? Do you think very many people in the world really care what you put on your Facebook page? Let’s leave that thought for a future article, and we can swap ideas and concepts later. Please consider all this and think on it.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.

Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
guru meditation | guided meditation
Recently, I received a frantic midnight
call from one of my readers in Atlanta.

A member of his was facing a foreclosure
on their home in just a matter of days.
He needed my advice… desperately.

I sat down and wrote 14 prayer points

and emailed that to him, along with
specific instructions on when and how
to pray them

(just to be sure we’re all on the same page,
a prayer point is a statement created from
Scripture, designed to address a specific
problem head on. I’ll give you some samples
quite soon).

He quickly passed it on to his friend – Betty.

As sometimes happens, Betty was too tired
to pray that day. But she remembered Claire,
a childhood friend of hers in Texas was
being kicked out of her home for similar
reasons. So what she did was call her
and dictate the prayers to her over the phone.

Here’s what happened…

Claire prayed those prayers that night
(desperately, I might add) before going
to bed as instructed. The following morning
she was awakened by the shrill sound of
the phone ringing.

“Claire?” the voice on the other end asked.

“Yes, who is on the line?” she answered,
wondering who could be calling so early…
at 5:30 a.m.

It was her account officer at the mortgage
company, calling to tell her she had a
brainwave during the night that could help
her avoid foreclosure! She would have to discuss
with her manager that morning and if all went
well, all she would have to do was come in
and sign a few papers later in the day.

By 1:00 pm the second call came. Claire
hurried over for the paperwork.

Mission accomplished!

Well, when Betty heard Claire’s story,
she quickly started to pray the exact, same prayers.

Before the week was out, one of her “distant”
relatives (whom she hadn’t seen in ages)
suddenly dropped by out of the blue.

He ended up buying the property and (hear this)
re-selling it to her at zero cost!

Incredible?

Actually there’s a little-known biblical
principle behind all this. You see, the prayer
points I gave were carefully designed to pull down
invisible barriers of entry that exists in
every community, in every city, in
every country on this planet.

What Is An Entry Barrier?

Look at this as an invisible structure
(or entity) whose job is to keep people out
of enjoying certain benefits in certain places.

Think of the many (well-qualified) people
you know who somehow can’t seem to settle
down to a good job; or some of those who
seem to lose them mysteriously;

Or those who cannot hang on to good things
for too long – before you know it,
relationships turn sour, friends become enemies,
depression and drugs set in
(there’s a really huge market for
anti-depressants in my city…).

If you notice these things happening repeatedly,

you need to carry out what is referred to as,

“Spiritual Environmental Sanitation.”

Here’s how.

Pick a date when you could have a very light
dinner (or none at all).

Just before going to bed, do these 8 things:

1. Start by singing praises to God.

2. Open your Bible to Psalm 91 and read the
whole chapter out loud (this is one of the most
powerful ‘covering’ Scriptures in the Bible).

3. Symbolically sprinkle the blood of Jesus
upon your land (your land is the spiritual
space God has allocated to you).

4. Ask the blood of Jesus to begin to speak
over your land (Heb. 12:24 says the blood speaks, you know).

5. Address the gates and high places of your
land using Ps 24:7

6. Ask the LORD to loose His angels over your land.

7. Use the key of David to open the prison doors
of your land (this is a spiritual key that
Jesus gives to His beloved followers for this
kind of operation Rev. 3:7).

8. Give thanks to God and close with praises.

In a nutshell, that’s the pattern I followed when
I created those prayer points.

Why am I telling you this?

To show you that for every problem you may face,
there are targeted prayers you can pray to
deal with them.

Unfortunately, most folks are
unaware of these and the consequences are that a
lot of people are suffering needlessly.

What I’m hoping to do here is offer you
something you can do right now to get immediate
results for your efforts – if you’re a Christian.

(I’m not interested in telling you pie-in-the-sky
stories that don’t work).

If you’re not (a Christian), you can become one –
the door of salvation is still open and is still FREE
(in this regard, please feel free to shoot me a personal
email at: elisha@firesprings.com)

If you’ve not yet done so, I suggest you quickly
grab a free web copy of my book,

“Passion Prayer of Jesus the Christ:
The 7 Secrets Revealed”

… to gain more insight into HOW this type of
prayer should be handled.

It is available as a free download when you
visit:

Home

Be blessed!
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.

This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.

On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.

Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.

THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.

While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.

We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.

If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.