Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
relaxing piano music | binaural audio music
What they are in fact are engineered audio undulates that have been processed as auditive artifacts to be used in the entire mind wave entrainment process. The perception of these meters are beyond the normal sense of hearing, but they have been tuned so that the brain has the stimuli necessary to actually pick up and exactly identify the frequency of the binaural meters. It was in reality established way back in 1893, and it was searched due to the finding that the brain in reality produces some sort of a low frequency impulse that is gave off via the neurons of the brain, and it was also discovered that with the use of stereo and the appropriate auditor stimuli, one was able to effect a frequency following reaction that would profit the end user.
First and fore most, the entire thought behind this was to investigate on the sense of sense of hearing within and without the psyche, and it was determined out that the mind was able of culling up relative frequencies that were beyond natural human ranges. Subsequently, the elementary stages of the technology was developed for relief against pain and in some way to help someone to relax, by introducing these binaural meters into both sides of the patients ears and seeing an effect on the physiology of the individual via the cortical. When looking into the brain, it was determined that there were five basic and potent undulates within the mind, and they ranged from the high gamma waves, all the way down to delta waves, the bottom wavelength usually found in people with deep REM sleep.
The relative frequencies are usually determined by the state of the individual who is experiencing them and if you are wake, you would commonly exhibit the higher wavelengths and the procedures associated with them, like better mental concentration etc. What you need to know is that there is so much more to this then elementary focus and states of wakefulness – the power of the brain wave can actually help you to not only reprogramme the unconscious but also invoke excellent states You can learn quicker, anything you want and be more creative than others – the tip of the iceberg.
You can also release the healing procedure in the body, get better development hormone levels and even help to unwind the mind. With these elements in psyche, the power of binaural beats when related to brainwave entrainment is something so precious, there can be no price associated with it. If you are interested in this applied science and would like to try more, the great news is that there are plenty of internet sites out there that can give you the opportunity to do so, and they have prepackaged this applied science in consumer friendly CD’s that you can use at your own leisure. All it takes is just a elementary download and you are on your way. If you are looking for a way to unleash the full power of your psyche, then this is it.
Brainwave entrainment is a method to stimulate the brain into entering a specific state by using a pulsing sound, light, or electromagnetic field. The pulses elicit the brain’s ‘frequency following’ response, encouraging the brainwaves to align to the frequency of a given beat.
This ‘frequency following’ response of brainwave entrainment can be seen in action with those prone to epilepsy. If a strobe flashes at their seizure frequency, the brain will ‘entrain’ to the flashing light, resulting in a seizure.
On the positive side, this same mechanism is commonly used to induce many brainwave states; such as a trance, enhanced focus, relaxation, meditation or sleep induction. The brainwave entrainment effectively pushes the entire brain into a certain state.
Brainwave entrainment works for almost everyone. It is a great way to lead your mind into states that you might usually have difficulty reaching, allowing you to experience what those states feel like.
THE HYPE
There is a lot of marketing hype around brainwave entrainment. It is sold with promises of increasing IQ, promoting weight loss, ‘mind-tripping’, enhancing creativity, concentration, inducing spiritual states and more.
While these claims are not entirely true, they are not altogether false either. In practice, the claims are based on an overly-simplistic view of how the brain and the brainwaves function.
THE RUB
People are very seldom deficient in a certain brainwave type in all areas of their brain. Usually the distribution is much spottier, with an excess in one area and a deficiency in another.
We are all different, especially when it comes to the distribution of our brainwaves. Boosting a certain brainwave state may be beneficial for one person, and emotionally uncomfortable for another. Without knowing each person’s starting position, entrainment can be rather ‘hit and miss’.
If brainwave entrainment leaves you with unwanted side-effects (see below) or discomfort, you’re probably encouraging a range of brainwaves that are already excessive in some area of your brain. The way around this is to get a brain map to see what your brain’s strengths and weaknesses are, and see what (if any) brainwaves could use some encouragement.